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Soo who's not out drinking away St. Paddyyss day!?!
While everyones out drinking carbs and calories..I just got home from a late night swim with a friend!! I find that i'd muuchhh rather eat my calories then drink them! Any other's agree?
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Kale?
just went food shopping and opted for some kale.. only problem is I have no clue what to do with it!! Any ideas? help!:happy:
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Question regarding the Acai Berry Products!
Sooo i got suckered in and got a month supply of these Premium Acai Berry Pills..... they are supposed to cleanse your body of waste and toxins and have a ton of nutrients/antioxidants yada yada yada. haven't taken them yet i was wondering if anybody had tried them, and if so how are they? I know they are all the rage…
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losing motivationnn!!
for the past two weeks ive been on vacation... away from home with my bf and his family .. so i couldnt be too picky about the food i was eating .. so i figure what hell I'm on vaca i'll eat what i want .. the way i figure is this will be lifetime goal.. not just a " diet". So everyones up to speed I've lost a total of…
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Apple cider Vinegar?
Okay so I've been hearing alot lately how apple cider vinegar is a great weight loss tool. If you drink it before everymeal or something it helps burn fat/ speed up your metabolism. Is this true? If it is why havent I heard this earlier! ..and why isnt everyone taking it!!? haha. Any thoughts/opinions from anyone??
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need some ideas!
I've got a cabbage in the fridge that i need to use before it goes bad!! Any ideas/recipes?
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WOMEN- Question about birth conrtol and weight loss!
Okay so i've started my weight loss plan a little over a month ago... and have already lost 12lbs. I sort of screwed my cycle by missing a couple days of taking my pill.. so i decided just to wait after i got my next ermm..lady time:blushing: .. to take it. I'm now nervous that if i start BC again it will hinder my weight…
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My 1st weigh-in !
So today I went to my training session, and had my first weigh-in. In my first month I have lost 71/2 lbs and have lost 14 inches already!! I was sooo excited I wanted to scream it from the roof tops! I still have a long ways to go.. about 45 lbs, but this is a refreshing start!
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low-fat casserole recipes
does anybody have any ideas!? ive searched around but havent really found anything i liked
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working out when your sick?
i know thats not a very good idea, your body needs rest. My throat is very sore and my body aches. Does anybody know when a good time to get back to your regular workout routine would be?
