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January 09 Starting weight: 204.5 September 09 current weight: 149 25-30 lbs to go!!
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Sooo i got suckered in and got a month supply of these Premium Acai Berry Pills..... they are supposed to cleanse your body of waste and toxins and have a ton of nutrients/antioxidants yada yada yada. haven't taken them yet i was wondering if anybody had tried them, and if so how are they? I know they are all the rage…
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thanks for ideas everyone!:bigsmile:
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I've got a cabbage in the fridge that i need to use before it goes bad!! Any ideas/recipes?
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NOTHING beats that feeling!! keep up the good work :happy:
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hahaha
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I agree.. but what really blows it when you come home at night to a batch a freshly baked chocolate chip cookies sitting on the counter..(like I did ) lol .. I just dart past them and run upstairs haha and chug some water :sad: hahaha
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I agree.. but what really blows it when you come home at night to a batch a freshly baked chocolate chip cookies sitting on the counter..(like I did ) lol .. I just dart past them and run upstairs haha and chug some water :sad: hahaha
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aww booo that's no fun!! I assume your at the bar? :drinker:
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hey that's cool tooo lol! i don't mean to offend anyone else lol I've just been very strict on MYSELF until im close to my goal :smile:
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While everyones out drinking carbs and calories..I just got home from a late night swim with a friend!! I find that i'd muuchhh rather eat my calories then drink them! Any other's agree?
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good for you girl!
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I've heard that chewing gum helps.. for some reason when I chew it just makes me hungrer lol.. maybe it's just me!!
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How long have you been dieting? I myself struggled quite a bit in the beginning. For me it's been a little over a month and just now my body is adjusting to not eating late at night.. ya know where I don't feel that empty achy feeling. Are you intaking enough calories during the day? That could be your problem. Try…
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thanks for the input.. i'll take it all into consideration!:smile:
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Okay so i've started my weight loss plan a little over a month ago... and have already lost 12lbs. I sort of screwed my cycle by missing a couple days of taking my pill.. so i decided just to wait after i got my next ermm..lady time:blushing: .. to take it. I'm now nervous that if i start BC again it will hinder my weight…
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thanks everyone!:happy:
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So today I went to my training session, and had my first weigh-in. In my first month I have lost 71/2 lbs and have lost 14 inches already!! I was sooo excited I wanted to scream it from the roof tops! I still have a long ways to go.. about 45 lbs, but this is a refreshing start!
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I really like the Weight control oatmeal... its lower in sugar and calories and tastes great! ... maple and brown sugar never fails!! ... i also eat a banana.. or 1/2 a cantaloupe with the oatmeal.
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ughh running is the worst!! .. good job! :happy:
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does anybody have any ideas!? ive searched around but havent really found anything i liked
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thanks for all the responses guys i truly appreciate it!!
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thanks for the advice!:smile:
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i know thats not a very good idea, your body needs rest. My throat is very sore and my body aches. Does anybody know when a good time to get back to your regular workout routine would be?
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sounds yummy! but whats the nutrional value on this?
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YUM!! just had the recipe for dinner tonight on whole wheat buns very delicious..... but i also cannot find the food listed in the database help!!