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NSV--C25K Success story!
So, I started on MFP around November of 2010. I started the Couch to 5K about that same time. My husband (bobbydaniel) on MFP had started the C25k in September. I lagged a little behind, but started as well. I ran my first 5K in Jan of 2011. I ran another in February and a 3 miler and a 5k in March of 2011. I did a 5 mile…
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Feeling amazing....but
So, I just had to put this out there. I think this is "food" for thought (pardon the pun) for all of us. I have been on a weight loss journey since my 39th birthday. I have been overweight for most of my adult life (20 yrs old). So, after 2 children and yo-yo dieting on an off for years, I decided it's now or never. I have…
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Here I go...AGAIN!
Have been absent for a while now. Summer has been tough. Have been on road and unable to quantify calories etc...blah blah blah...But I am determined to get back on track. Good news is, back on regular schedule as of August 15th. Needing encouragement from my peeps on here. I have 25 more lbs to lose! :) I can do all…
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Inspiration!?
had a friend tell me yesterday I was their silent inspiration. She said she has watched how dedicated I have been in exercise and eating habits, that when she feels like giving up, she thinks of me. Wow, I needed that! Do you have a person who inspires you to keep going? Mine is my husband!:happy:
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Women: Running and Hip pain
Hey ladies out there in MFP land! I have been running since November on the C25K (Couch to 5K) plan. I have had problems with pain in my hip since I have started, but since the times have upped, I am experiencing more and more. I am stretching well before I run, so that's not the issue. It also has not hurt when I run, but…
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Keeping on the Positive Side!
Thinking to myself today, Rome wasn't built in a day. Neither was this overweight body I created. I need to focus on small victories and embrace the fact that I just need to keep going! I have started the C25K program and I am on week 2 of the program. Haven't given up yet and have completed each run/walk without stopping.…
