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Melting Baby Weight!
I've never been thin, but after the birth of my son I just couldn't get back down to a healthy weight. I struggled with exercise and portion control for nearly 7 months losing only 9 pounds (with LOTS of fluctuation) and I decided to try out a "gimmick diet". So far I have been really happy. I can't stand to be hungry, I…
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Pregnancy Fitness Question
Hello All, I've really fallen off the wagon since finding out I was pregnant and while I'm totally fine with gaining baby weight, my percentage body fat is bothering me. I'm sure lots of you have exercised / eaten well through your pregnancies. I want to be as healthy as possible and get back on track losing a little…
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South Beach? Yay or Nay?
I'm toying with the idea of doing the South Beach diet to improve the way my body reacts to food and help me learn how to utilize the glycemic index to lose weight. Anybody done it? If so how many weeks on which phases - what was your total weight loss and how did your body react when you went back onto carbs, etc? Also -…
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5 ft 9 ladies? What's your current / goal weight?
I'm 17 pounds along my way from 243 to 150 and I'm looking for some idea of what this weight looks like in other women my height. Anybody in that range? I'm 228 right now! Still too high but I'm on my way! Photos appreciated!
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My New Scale Means a New Me! (Hilarity Ensues)
I'll spare you the tedious introductions - I'm a twenty-something who'll be getting married in 1 year and has decided to slim down for my big day. I'm about 5 ft 9 and my target fitness goal is a muscular 150 lbs. I have been working my buns off since May 1, 2009 though I only recently found My FitnessPal. Okay - so here's…
