-
South Beach Diet..
Hey everyone! Happy new year to all! I was just wondering if any one here has tried the south beach diet? IF so did it work/ how well and was it difficult to stick to b/c it seems like it really would be.. Any info would be great thanks!!
-
Logging food
Just wondering if any one had some suggestions on how to log dinners such as caseroles that have many different foods mixed together. Thanks for the help!
-
Sit-ups
Hello, I have been on this for about a week and can really tell a difference. I try to walk atleast 30 a night but want to start working on my stomach as well, however I cannot do a situp to save my life!!! It isn't from laziness I just physically cannot do it yet. Any suggestions on how to work up to a crunch or any other…
-
Weigh In
I have a question about weighing in. When is the best time to do so to get the most accurate weight? I have weighed in a couple times but at different times each day and it says I have gained weight!!!! Just wondering if anyone has a suggestion...
