radtech

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

South Beach Diet..
Hey everyone! Happy new year to all! I was just wondering if any one here has tried the south beach diet? IF so did it work/ how well and was it difficult to stick to b/c it seems like it really would be.. Any info would be great thanks!!
Logging food
Just wondering if any one had some suggestions on how to log dinners such as caseroles that have many different foods mixed together. Thanks for the help!
Sit-ups
Hello, I have been on this for about a week and can really tell a difference. I try to walk atleast 30 a night but want to start working on my stomach as well, however I cannot do a situp to save my life!!! It isn't from laziness I just physically cannot do it yet. Any suggestions on how to work up to a crunch or any other…
Weigh In
I have a question about weighing in. When is the best time to do so to get the most accurate weight? I have weighed in a couple times but at different times each day and it says I have gained weight!!!! Just wondering if anyone has a suggestion...