Weigh In

radtech
radtech Posts: 20
edited September 2024 in Health and Weight Loss
I have a question about weighing in. When is the best time to do so to get the most accurate weight? I have weighed in a couple times but at different times each day and it says I have gained weight!!!! Just wondering if anyone has a suggestion...

Replies

  • slimmingmom
    slimmingmom Posts: 297
    First thing in the morning, naked, and after you go tinkle :blushing: LOL!!!!
  • vickim26
    vickim26 Posts: 685 Member
    I weigh weekly, in the morning, with no clothes on. I find it is more accurate that way.
  • injuneer81
    injuneer81 Posts: 122 Member
    when you feel lighter lol
  • jude716
    jude716 Posts: 11
    Not sure where I learned this, but I weigh each morning and write it on a daily chart. Then at the end of the week I add up the 7 weights and divide by 7 to get my weight for the week. This really helps get a true weight and show the progress I'm making (or not) rather than the normal fluctuations due to water retention etc.
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