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Took a break, and now the family is so clingy
Well, my husband and I bought a home. I took a break for about 2 months. I had to get the house in order, paint, unbox, order appliances, and of course I was slapped with a law suit for 13K in supposed damages in a past car accident. I won, anyways. I put on some weight like I knew I would. We ate out a lot, while we…
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What's your treat for reaching your GOAL!
I don't know if I am the only one, but I like breaking my over all goal up. Like for June, my goal is 150 lbs. I was wondering what you guys or girls plan to treat yourself with? For June its a new pair of shoes, but once I meet that goal I still plan to lose it. Also I have heard the first ten is really hard as well as…
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Distracting me from hunger pains!
I work from home. I find it particularly hard to lose weight this way. The fridge is so close to me and with me watching my son at home on top of work can be frustrating. My husband works late hours. I find myself really feeling the hunger pains around 6 and 10 pm. What are your secrets to breaking through that feeling. I…
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Phase One of South Beach!
I just started phase one of South Beach, was wondering if anyone has any recipes for salad dressings!
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Cardio?
How do you add more cardio in to your workout? I do cardio class on Monday and Friday, Pump on Tuesday, Thursday, Saturday, and Zumba on Wednesday. Burning about 2200 a week at the least. But I want to add more walking.
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Hi ;)
I am Rayven and my friend told me to join this site. I've heard a lot of good things so far! Well I was 171 pounds 3 weeks ago and I am down to 166.8 today. I guess I would like to toot my own horn, but it hasn't been easy. Anyways I am more than willing for lots of advice and like to know how you guys stay POSITIVE!
