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Is this group still active?
Hi everyone, Browsing through mfp and this was the most-recent group I could find, but there hasn't been a discussion since last year. I think it's a nice group to have.
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Happy to find this group!
Hi! I've been on mfp for years and just realized there's a community option! I've been intermittent fasting on and off for a couple years, but seriously for the past 2 months, with great results. Mostly mentally, but excited to finally find something that works for me. I'm looking forward to chatting with others living the…
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April Arms and Abs Challenge??
So, currently I am doing this squat challenge I got from one of my mfp friends. My wedding is coming up in mid-May and I want to look great in my dress! I'm going to start the same challenge, but with push-ups and abs at the same time, on April 1st! Would anyone like to join me? The increments are as follows: Day 1-50…
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You Are What You Eat
I just watched the most inspirational documentary called "Hungry for Change". I wanted to share it with you guys. It really helped me change my mindset on "dieting" and was filled with life-changing information. It's on Netflix too if anyone has that. Hope you all are having a great week so far :)
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a MUST read!
If you struggle with dropping the pounds and keeping them off, then you must read this book! It will change the way you view "dieting". It's called "The New American Diet" and it's written by Stephen Perrine. Definitely look it up! He goes into detail about how just cutting calories and exercising doesn't work! You need to…
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Any moms looking to lose that baby weight?
I just recently had my 2nd child and am trying my best to lose the baby weight quickly. I didn't really start shaping up after my 1st baby until 7months after, about a month before I found out I was pregnant with the other one lol. I'm determined to bounce back quicker this time around. It's so hard breaking my pregnancy…
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192 cal. Chicken Burgers!
I threw this recipe together yesterday off the top of my head and it was amazing! The 192cal is just for the patty, but honestly these don't need buns or condiments they're SO good! The instant potatoes create a slight crunch on the outside and also help hold the patties together! The recipe I made serves around 10-11…
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Easy Curried Chicken and Brown Rice!
I wish I could post a picture of this dish! It is beautiful as well as mouth watering. It has around 460 calories per serving, but 1 serving is enough to fill you up and chances are you won't have to go back for seconds! 1 serving consits of 1 chicken thigh and about a cup of brown rice. It takes around 1 hour to prep and…
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I need MFP friends :)
I'm looking to meet new people who can help motivate me to become and stay healthy! Feel free to add me!
