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50 Pounds Down Since August 17th!!!
I hit a big goal for me this morning on Thanksgiving of all days! I have lost 50.9 pounds since starting low carb on August 17, 2018. All diet and no exercise. My sweet hubby just fixed my exercise bike. I’ve been rehabbing a knee injury and now it’s time to kick up the physical activity. Three more pounds and I’ll be in…
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XXL to a Medium!!!!!!!!!!!!!!!!!!!!!!!!!!
I started my weight loss journey on November 1, 2011. I started out in a xxl or a size 20. I went on vacation last week and as I was leaving the beach I was searching for a t shirt. Picked up the XL it was too big, tried the large and then finally the medium!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Woo Hoo!!! I have really had to be…
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It's a GOOD MORNING!!!!!
I started off the morning with an awesome weigh in. I was down 5.2 pounds!!! I was getting the kids ready for school and I asked my eight year old son if mommy looked different now that she had lost lots of weight. He said " yeah, now I can put my arms all the way around you." You better bet I wrapped my arms around him!…
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NSV!!!!!!
I have a pretty simple NSV. I was at the gym running on the treadmill today when I realized my yoga pants were falling off! I had to do my entire run holding them up with one hand.:blushing: :blushing: I started my journey November 1, 2011 and have lost 42 pounds so far and I feel fantastic!
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Bye Bye 200's
Hello everyone! This is my first time to post a success story and I am doing a happy dance today! My MFP starting weight was 236.2 on November 1, 2011. Today I weighed in at 199.6! I am so excited to leave the 200's behind! I have worked really hard especially through the holidays and it is paying off! Thanks for letting…
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Numb feet on stationary bike
Once I ride the stationary bike about 5 miles the balls of my feet and my toes start getting numb. Does anyone else have this problem? Am I doing something wrong? Just curious.
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Weight loss per week????
Hello I just got started on my diet two weeks ago and have lost 14.8 lbs. I know that those numbers are going to slack off. I am 5ft5 and weigh 221lbs. I am doing a diet my dr gave me that is called the 1-2-3 diet. One being lean protein with two being good fats and three being good carbs. What is a reasonable weekly…
