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Accidentally ordered Tallow instead of Lard....
I placed an order on thrivemarket.com on Black Friday when they had a discount sale and thought I ordered Fatworks Lard but accidentally selected Tallow instead! :( I have made my own tallow using grass-fed beef fat but I couldn't stand the flavor and ended up dumping it...I didn't realize I could make candles or body…
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Carbs vs. Net Carbs
While I know a lot of Paleo peeps don't really track carbs and just trust the body, I am trying to lose weight (40-50 lbs) and would like to make sure I am not hurting my progress by having too many carbs in order to lose it. I set my carb limit on MFP at 60mg and was wondering how many people go by that number or by the…
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Cathy's Kitchen Fresh Avocado Vinaigrette
I just found this at Fresh Market in Cincinnati and I love it! I can pronounce all of the ingredients, it's gluten-free, and a little bit goes a long way! It has a little spicy kick to it too. Here is the product information http://www.cindyskitchen.com/products/74/Fresh-Avocado-Vinaigrette I can't wait to try the other…
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Weekly Calorie Goals
I was just wondering how many people go by weekly calorie goals instead of daily. Since I know weekends are more challenging to stay around 1600-1700 calories a day, I adjusted it so I Fridays and Saturdays I have about 2100 calories to work with and for the remaining days, I have about 1500-1700 each day. I am going to…
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PB2
I have to say I was excited last night when I saw PB2 in my grocery store. After reading the label, I contemplated purchasing it since I am trying to cut out processed foods as much as possible but roasted peanuts, sugar, salt are the only ingredients so I thought this would be safe. Does anyone use PB2 or have any…
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Whole Body Cleanse
I am looking at starting a whole body cleanse because I have been filling my body with a bunch not-so-good-for-you food and beverages and I want to get back on track. Does anyone have ny recommendations good whole body cleanses or any advice for while doing one (they all seem to be fairly similar)? Thanks in advance!
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What do you use for motivation?
I have really been struggling with losing weight the last month and I'll be honest....it's because I lost my motivation and have been eating and drinking whatever I want with maybe one or two meals of eating the way I should so I don't feel TOO bad. I was doing great and lost 20 pounds but I have now gained back close to…
