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Lacking Self Control
Im starting my journey today. Honestly, I have started so many other times I am tempted to be very negative. I am trying very hard to stay positive, because I know half the battle is in my head. I realize I seriously lack self control. If I crave it, I get it. I almost never tell myself "no". How do I begin to change this…
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Diet Coke Cake?
So, I'm sure you have heard of WWs diet coke cake. It sounds very yummy, but is it really healthier than normal cake? No egg, no oil, not even water added. Just diet coke and cake mix. Obviously this is a snack that should be eaten in small amounts anyway. What do you think? Have you tried it? Is it really better than…
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Fibromyalgia
I have fibromyalgia. It is really hard working out when my body is hurting and will hurt probably 3x more than the average person after a workout. Any advice on cardio I can do that is easy on muscles and joints?
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Addiction to food
I think I'm addicted to food. I get the concepts, but it feels impossible to accomplish. I feel like I need pop, sugar, breads, sometimes even French fries. This is feeling hopeless. I'm so discouraged today.
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Healthy Potato Recipes?
I've got a bag of potatos and don't want to make something unhealthy... ideas?
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Apatite Control?
One of my biggest issues is apatite. I'm always hungry! Safe ways to control this??
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Well... here we go
I'm motivated now, I am just praying it lasts! I'm Jenelle, 22, very over weight. I'm excited, though. This time could be THE time. I need to really do this if I want to grow old with my husband or be healthy enough for babies one day soon.
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Enough is Enough
I'm 22. I just got married in May. I am very over weight. I'm sick of it. I'm wasting my life. I'm tired. I'm unhealthy. I'm in pain. It's not worth it anymore. I'm sick of trying and failing. Of letting the food control me. I am sick of being huge, of not fitting into clothes, of shopping at different stores than my…
