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Feeling insecure about 110 lbs
Anyone else reaching what they consider to be a small amount on the scale but is unsatisfied? you can click on my MFP profile pictures....I don't use photobucket. This is what 110 lbs looks like on me. I'm 5'5''. Honestly, when I previously thought of "110 lbs" I pictured someone who was emaciated. When I started MFP I…
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Ugly Butts: Eat More or Less?
<-- Skinny person, saggy butt. I do progressively heavier and heavier squats, deadlifts and lunges. Have been doing this about 2 months or so. I love it, it's so much fun! My original purpose starting was to lift my butt...It's got a problem with GRAVITY. I ended up toning my legs and losing weight and going down pants…
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MFP Friends Make it Possible!
Just wanted to say that I have never in my entire life done more than 20 push-ups in a single day, but my MFP friend challenged herself to 200 yesterday and did it in less than an hour! She challenged me to try it and I have done 100 so far today!! I can't believe it! Since I am a loner and socially awkward I never go to…
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Between sets?
What do you do between sets? At first I just pace around bored, but by the end of the work out I start doing other things like sit ups. I hate resting between sets, but I know it's important. What do YOU do?
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Upper / Lower body strength uneven
Hi! Very specific question: What upper body exercise(s) should I add to my routine / or put more focus on to help my arms while I'm squatting with a barbell? My legs are very ready to progress to heavier squatting weights but my upper body progressions are slower. So far, cleaning a 50 pound bar from the floor and up and…