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Sweat.... ew
Okay, so, I've noticed that when I work out the first place i start to sweat is the FRONT of my knees and my shins... I don't have a problem with getting sweaty, but... is this normal? 'cause I'd never heard of it before... I tried some google and other people had never heard of it...
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To Yoga or Not To Yoga
I truly LOVE doing Yoga, and I like to do it everyday. Is there a downside to the idea of doing an hour to an hour and a half of yoga every evening before bed? Will it cause me to hit a wall in my training/toning?
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Fitness Equipment... Tiny Apartment
Hi, I live in a small studio apartment on the second floor... my apartment complex doesnt have a gym, and I don't have a gym membership (or even a gym nearby for that matter) I love working on things like the elliptical but need something that I can fold up and maybe sit in a corner, or hide under my bed? Does anyone have…
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Heart Rate Monitors
I've seen several people say that HRMs are the way to go instead of the counter offered on this site. I'm curious as to which HRMs should I look at, what do you guys use?
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Excercize programs
Okay, I just got on here and the only real work out videos i know of are the p90x videos, which are fantastic, but I see other girls talking about soooo many other programs and they use shorthand etc and I can't really tell what it is they're talking about... Could i get any info?
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Staying on plan, with a cold.
Hi, I woke up this morning feeling completely miserable... but I'm doing so well staying on my plan and on track that I really don't want a day of complete laziness... any suggestions to pick me up or keep me on track?
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Just Getting Started In Denver
looking for 20 somethings in the Denver area :o )
