Excercize programs

nostalgicfortune
nostalgicfortune Posts: 54
edited December 2024 in Fitness and Exercise
Okay, I just got on here and the only real work out videos i know of are the p90x videos, which are fantastic, but I see other girls talking about soooo many other programs and they use shorthand etc and I can't really tell what it is they're talking about... Could i get any info?

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