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Autism Diets
Has anyone tried this for yourself or your child? (GF/CF, CF, GF, specific allergen, etc) If so - what diet? Did it work? Did you see a reduction in symptoms? My ultimate goal is for my son to speak. He's making progress with speech therapy (he also has apraxia) and has a ton of signs - but I've seen mixed reviews on…
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New to the Group
Hi Everyone - I'm Toni - I'm a 31 year old married mother of one super cute little guy. I've been using MFP for 45 days and am down 13lbs so far. My SW was 239 - CW 227 - and my GW is 125ish. I'm looking for somemore MFP pals to support and motivate me on my journey - and I will certainly support and motivate you as well.…
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At home Zumba Users
Does it work? Do you really enjoy it? What DVDs do you like best?
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30's Daily 7/6
Welcome to our daily thread! We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be respectful and expect respect in return. ☞ Name/nickname reminders - Paul (PJYoung2012) Carrie (camsmommy2008) Sara Grace…
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Argh.
I must vent. I am greatful that I am doing this weight loss thing as the 45 to 60 minutes on the elliptical helps me work out some emotion - but I am so tired of my kid screaming through therapy day in and day out for the past two weeks. It's not his fault - he has ASD and apraxia - so his communication isn't well - he's…
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30's Daily - 7/4/2012
Welcome to our daily thread! We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be respectful and expect respect in return. Happy Independence Day Everyone! Stay cool and have fun! :smile: ☞ Name/nickname…
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What is your fitness plan?
Hi Everyone - Still being farily new - I'm wondering how everyone tends to workout without a gym. My current plan consists of 45 to 60 minutes on the elliptical daily. I know I'll need to add in other things eventually so I'm looking for at home ideas. I've been curious about kettlebells - but I'm curious about the other…
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How important is it to take a day off?
Not from eating healthy - but from working out. I've tried to take days off and being new to this I just can't. I exercise for 45 to 60 minutes daily on the elliptical. I tried to take Sunday off - but I just couldn't do it. I've read different stories of some working out every day - and others insist at least one day of…
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I know I'm the one millionth person to ask this - but
since everyone in this group seems so nice and supportive - I'm going to ask it again :happy: I am also curious about this whole EM2WL deal. I am currently farily new (like two week-ish) out here and on a 1200 calorie diet. After working out (and eating the workout cals) I average around 1800 cals per day. So - if I were…
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SC Mom looking for motivation :)
I am 31 years old and looking to lose anywhere from 70 to 100 lbs. I work from home full time, am married, and have a 2 1/2 year old little boy that was diagnosed with ASD and Apraxia last August. To be honest - I never lost the pregnancy weight and being an emotional eater - gained 20 more pounds on top of that when we…
