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I have no appetite. None. Nada.
I know this isn't healthy. Or at least that is what everyone tells me. I can go without eating all day until it gets dark. I have no hunger, no desire to eat. Now I will drink water all day long, but where I used to snack all day, I don't anymore. I just stay busy. And when I do eat in the evenings, it is small portions. I…
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Muscle Training Advice Please.
Good Morning MFP'ers. I think I have my joint stuff worked out finally. (kudos to those who gave awesome suggestions!). I have yet another problem though. I am a woman, and I am told "Cardio, Cardio, Cardio" by family saying "You don't need to strength train, you don't want to get bulky do you?" I know that is a myth in my…
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Joint Pain, Need Suggestions!
Good Morning MFPer's! Currently I am 34 years old, and a few years ago I took acne medication (Accutane) that altered my system in producing oil. I literally don't produce ANY oil now. (List of side effects and how it has affected me: http://kelieskorner.com/2013/04/30/accutane-long-term-effects/ ) Sad thing is, my joints…
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Blisters from Walking, Anyone Know How to Prevent?
Good morning MFP'ers! Last week, I got my tail up, got on the treadmill and walked two miles. By the end of the walk (not jog or run) I had drummed up a beautiful 4 inch blister on my heel. Long story short, I cannot heal properly due to a medication I took in the past. It is just now scabbing over. My question is this,…
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HDL, LDL, Triglycerides, and Cholesterol HELP.
I knew the dreaded results would be coming back today. I just didn't know how bad they would be. When I opened my patient portal, I broke down into a sobbing fit. I couldn't believe the numbers. Back track to 1/20/10, I started a medication called Accutane. Accutane is a medication that you take for only 6 months for…
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Need Help Identifying This Equipment
My father traded my bow flex for this equipment, but I have NO idea what it is or what I can do with it. Therefore I am asking for all you guys and gals help! I hope to make me a printable workout routine for toning and cardio (not muscle building). So here are the images! Next image: Next image: and the last one: I have a…
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STAM of Three Kids with a body that shows!
Hi everyone, My name is Sinfullysweet (can call me Sin for short) and I am a stay at home mother of three kids. A 15,12,and 8 year old. My husband is a long haul driver meaning he is gone all week so all responsibilities of maintaining a family fall to me, which I love! The only downfall is that at 34 years old and with a…
