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Flesh Eating Soup
I've been having this for over 6 months now for lunch 9 times out of ten and think I have just perfected it today! 1kg bag of carrots chopped 1 full celery (stalks and leaves) chopped 2 medium onions (finely chopped) 4 x 400G tins of chopped tomatoes 1 x 700g Bottle of Tomato Passatta (Cooking tomato sauce, sieved tomato…
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70lb down - 20ld to go - seeking similar!
Hi, I've entered a really critical time in the weight lose cycle - I'm into that last 10kg... phew! I'm looking to have a few friends who are in that last deadly 10 kilos or so, so I can get some daily inspiration. I do weight myself everyday, so I'm always losing weight according to MFP (it never highlights gains in the…
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70lb down - 20ld to go - seeking similar friends!
Hi, I've entered a really critical time in the weight lose cycle - I'm into that last 10kg... phew! I'm looking to have a few friends who are in that last deadly 10 kilos or so, so I can get some daily inspiration. I do weight myself everyday, so I'm always losing weight according to MFP (it never highlights gains in the…
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Flesh Eating Soup
I've been having this for over 6 months now for lunch 9 times out of ten and think I have just perfected it today! 1kg bag of carrots chopped 1 full celery (stalks and leaves) chopped 2 medium onions (finely chopped) 4 x 400G tins of chopped tomatoes 1 x 700g Bottle of Tomato Passatta (Cooking tomato sauce, sieved tomato…
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List your top 5 snacks as per MFP!
No editorial licence allowed, just go into Snacks and copy your 5 most common "snacks"! Feel free to justify your snack list? Here are mine: 1. Whittaker's - Peanut Slab Mini Size 2. Arnotts - Shapes - Bbq 3. Aldi Choceur - Peanuts and Flakes Chocolate 4. My Capachino - Lite Milk 5. Coffee Shop Misc - Small Cappuccino…
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Finally under my pre-christmas weight!
At Last! I knew it would happen but I was getting a bit edgy about it it! My previous low was at about 19th December and them my sister came and visited and then Christmas and then a holiday! But almost 2 months later I've broken my lowest weigh-in, and I feel like I am now progressing towards my goal again! Yipee! Cheers,…
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Is it a problem I'm never going over my carbs?
Hi, I'm always over on my FATS and PROTEINS but never over on my carbs? I usually make my 1200 calories (or 100-200 over) but should I be worried about changing what I eat to get more carbs? Would it mean that my diet is more balanced? Cheers, James
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30kg down with 10 to go...
Hi MFPers! I've been watching what I eat for bout a year, exercising more for about a year and have lost 30kg (66lbs) Things really accelerated when I joined MFP though, so I'm very grateful for this service and the support and stories of others. I've really just lurked on the boards but have taken great encouragement from…
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Average Weekly Calories
Just say that you going to have a high fat/ high calorie meal... just because you want to :-) Can you try to make up for the big meal by making sure that your weekly calorie totals are within your goal? I.E. If your average weekly calories are ok, have you really done a disservice to your goals? Maybe the one big meal a…
