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Ladies, where did you lose weight first?
I'm just curious where everyone saw their weightloss first. I saw mine in my ankles first (weird?), then calves, fingers (wedding ring doesnt fit and engagement ring is about to fall off), then stomach, now upper body. I would love to see a thinner face next. I cant imagine what 45 more pounds gone will look like!
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Untreated PCOS
I am convinced I have this and have had it for years. However, I am not being treated for it. I don't have insurance, so hard for me to get to the dr. Also I am scared to be told something is wrong with me. The symptoms I have are as follows: Infertility, hirsutism,weight gain,skin tags, pelvic pain, anxiety/depression. I…
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MFP says I will gain?
I put my 15% cut into mfp and it says I will gain. Should I pay attention to this? My cut is 1990.
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TOM and exercise
Anyone else find it very difficult to exercise around TOM? I get very hormonal and find the stress from exercising too much.
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Strange Measurements
I was wondering if anyone else has the same thing going on.. My arms are different inches as are my thighs! Maybe this is normal. I would like to say though, since starting em2wl (even though I'm not up to my full 15% cut yet) Ive lost 2 inches in my lower belly, and 1 inch off each thigh.
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Zumba Rush for Xbox 360
Anyone know how close the calorie burning counter actually is? I worked out for 63 minutes today and it said 930 calories burned I think. That seems so high to me.
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Bread or other carbs making me feel bad?
Last week I started slowly upping my calories. Im at 1800 this week, next week I'll go to my 15% cut of 1990. I have started eating more bread to get all my carbs in. I bought fruit yesterday so I am now going to cut back on the bread. I have gained 2-3 pounds of what I believe is pure water. I feel so disgusting right…
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Carbs
How is everyone getting enough carbs in their diet? Are you guys eating sandwiches or utilizing the natural carbs in fruits and things like that?
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Curious about something
Last Tuesday I started trying to up my calories to do this eat more weigh less. I had been going back and forth between 163 and 164 for about a week when I started this. Now the past 2-3 days I am at 164.8 every day. I thought this was very weird to be exactly the same everyday. I am going to go up to 1700 calories a day…
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Is a reset mandatory?
how does one know if they need a reset? I had been eating 1200-1400 calories which was before my bmr of 15something. I had only been doing that for 30 days. The first 14 days I lost nothing. Then lost 7 pounds in the past couple of weeks. Yesterday I upped my calories to 1600 calories. Do I need a reset? I was trying to…
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New to this
I just found this group yesterday and I am very interested in trying this. I have some questions I was hoping someone could answer for me. the calculator says my bmr is 1513 my tdee 2345 and my 15% value is 1993 so I should be eating the 1993? I have previously been eating about 1200 to 1400 calories and lost 6 pounds in a…
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Supreme 90 day workout
I just bought this workout from amazon. I wanted to try a dvd series without committing to the expensive price tag. Anyone have good results with it? The online reviews looked good. I am not looking to get ripped, just lose body fat.
