-
Focus T-25 Calorie Goal
I have been doing Focus T-25 for about 8 weeks; I'm about halfway through beta circuit. I have noticed great results but I am just curious how many calories everyone has been consuming while on the program. At first I was doing about 200 but I recently cut to 1600. I am wanting to lose some stubborn belly fat but am also…
-
MAX Cardio Conditioning
I don't have my HR monitor with me because I'm on vacation in Florida. I just did MAX Cardio Conditioning for the first time and I don't really know how to log it. Does anybody have any ideas of how I could estimate?
-
Insanity Month Two
I just finished month one of Insanity! I'm starting recovery week tomorrow. What do I need to know about month two?
-
Changing meal options
I have been trying to eat 5-6 small meals a day instead of the breakfast, lunch, and dinner. Does anybody know a way that you can change my fitness pal to allow me to log my meals this way?
-
Whey Protein
I have been doing Insanity for the past two weeks. I few people have asked me if I was taking any protein and some people have even suggested it. Has anybody tried this while doing insanity and, if so, what do you think it has benefited you?
-
Looking for Insanity friends
Hey everybody! My name's casey and I'm a twenty-one year old guy and I just finished week 2 of insanity! So far it has been going well. My brother and I have been doing it together which really gives me motivation. I'm looking to find some people (male or female) out there who are also going through the program. So, hmu!…
-
Cardio or Insane
I am doing insanity. I completed week 2 today! I did cardio abs, but I do have insane abs. I really thought about doing insane abs but I didn't know if I would be able to handle it yet. Does anybody have any advice, suggestions, or information about insane abs or if I should attempt it next time?
-
Starting Insanity
Hey. I've been using MyFitness Pal off and on for about a year. I'm down 45 to 215 lbs. but I've hit a plateau and I can't lose the last 20 or so that I was aiming for. I'm going to start doing Insanity tomorrow and I was wondering if anybody had any advice or stories about it. I'd appreciate anything you all have to tell…
