Insanity Month Two
caseyclark3
Posts: 20
I just finished month one of Insanity! I'm starting recovery week tomorrow. What do I need to know about month two?
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Replies
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Prepare to work your *kitten* off! Month two will put you to work even more.0
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Workouts are longer and re kick your *kitten* again but worth it! = )0
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Month Two is longer workouts. The longest day is an hour and 15.0
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The same, but more of it. Some more intense moves (power pushups, for example), but the basics are the same. Watch form, rest when needed and dig deeper.0
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