Focus T-25 Calorie Goal

caseyclark3

I have been doing Focus T-25 for about 8 weeks; I'm about halfway through beta circuit. I have noticed great results but I am just curious how many calories everyone has been consuming while on the program. At first I was doing about 200 but I recently cut to 1600. I am wanting to lose some stubborn belly fat but am also interested in building lean muscle. What do you all think?

smalls9686

I am guessing you meant 2000 =-) I eat 1200 but add maybe another 200 b/c of exercise. I would sy focus less on cutting calories and focus more on cutting some of your fat calories to shred nmore =-) Good lucjk you look great!