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Also a pescatarian. Greek yogurt, nut butters, whey, soy milk, tofu,and Obviously fish but I know what you mean about the budget issue!!
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Definitely a grazer now. I eat 6 meals a day. It's awesome because I'm rarely ever hungry. I keep each meal between 300 and 400 calories. It totals about 2000 a day, plus I'm doing Insanity so I can subtract those out.
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I won't lie. It's the hardest thing I've ever done! I'm almost finished with week 4. I haven't lost any weight (actually gained a little). However, I've lost inches, have noticed growing muscle in my arms, legs, and butt, and have never had more energy. I love the program.
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^^Agreed! Shawn definitely favors Tanya and she is a machine. I always watch her and think I need to catch up with her. haha. and Shawn does take a lot of breaks, but have you seen his body? I think he's entitled to them.
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Thanks, everybody! I just changed it to two hour increments starting at 8am. I have started doing Insanity. I finished week 3 day 5 today! The nutritional information recommend eating smaller meals more often. That's why I wanted to switch to this style of logging.
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Awesome! I'm down 45 too. Trying to get the last 20 off for a while now but it has been much tougher than the first 45. I've been doing Insanity. Let me tell ya, it's insane.
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Thanks! I got most of the weight off by changing my diet. I have been running 3-4 times a week for the past few months but have not really seen a significant change in my weight. I think it's time to step it up to the next level and I'd heard a lot of good about Insanity.
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I'm the same way! I've lost almost 20 pounds and I can't tell a difference at all in the way I look. People say I look thinner but I wish I could see it for myself. I do notice, however, that my clothes are fitting better and my posture is better. Best of luck. Don't give up!
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I started about 2 weeks ago. I like to weigh everyday just because, even if I only lose .2 or .4, it gives me motivation. I know that daily weight can fluctuate a lot but I like to do it anyway.