Starting Insanity

caseyclark3
caseyclark3 Posts: 20
in Fitness and Exercise
Hey. I've been using MyFitness Pal off and on for about a year. I'm down 45 to 215 lbs. but I've hit a plateau and I can't lose the last 20 or so that I was aiming for. I'm going to start doing Insanity tomorrow and I was wondering if anybody had any advice or stories about it. I'd appreciate anything you all have to tell me.

Replies

  • JayVarys
    JayVarys Posts: 37
    It's the best way to loose weight (in my opinion) full body exercise. It'll be hard your first time doing it but if you stick to it and set up a time during your day to do the workouts you'll lose the weight. Good luck, and DIG DEEP!
  • CoachColin
    CoachColin Posts: 44
    Casey, thats pretty impressive that you lost 45lbs. I personally love the Insanity workouts. I haven't done the full 60 day program but thats because I primarily do P90X but I like to sub in Insanity a couple times a week. If you want to talk more hit me up on facebook search Colin Denning Grier.
  • caseyclark3
    caseyclark3 Posts: 20
    Casey, thats pretty impressive that you lost 45lbs. I personally love the Insanity workouts. I haven't done the full 60 day program but thats because I primarily do P90X but I like to sub in Insanity a couple times a week. If you want to talk more hit me up on facebook search Colin Denning Grier.
    Thanks! I got most of the weight off by changing my diet. I have been running 3-4 times a week for the past few months but have not really seen a significant change in my weight. I think it's time to step it up to the next level and I'd heard a lot of good about Insanity.

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