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The afternoon danger zone
I get so hungry after lunch for something sweet. Yesterday I ended up going for Skittles, and the day before I had 6 Oreo cookies. BAAAAD! What do people do in the afternoon when all they feel like doing is sleeping and there are still 3 more hours to the work day?
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Inspiration for today
I like this one: If you don't make time to take care of your body, your body is not going to make time to take care of you!
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New Year's Eve - how many drinks?
Drinking = calories. How many drinks do you all think it's ok to drink without totally derailing tonight?
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How was last week?
Hello fitness pals, what were 3 great things about last week and 3 things you can improve on? Here are mine: 3 great things about last week: 1) I lost 2 pounds! 2) It was my birthday! 3) I was very good about limiting my soda and sugar intake! 3 things to improve on last week: 1) I did not always record my food intake 2) I…
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New goals for fall!!
Hi, I'm Natty and I'm from Boston. I'm 5'2 and weigh 143 lbs as of this morning. Although this is better than last year (which was around 150), I still really would like to be at around 120-130 lbs. I've been working at it this summer but without much success. For the fall, I have set a goal for myself to lose 1-2 lbs per…
