We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

The afternoon danger zone

natty_y
natty_y Posts: 14
edited January 9 in Health and Weight Loss
I get so hungry after lunch for something sweet. Yesterday I ended up going for Skittles, and the day before I had 6 Oreo cookies. BAAAAD!

What do people do in the afternoon when all they feel like doing is sleeping and there are still 3 more hours to the work day?

Replies

  • mjoymarshall
    mjoymarshall Posts: 34
    I always have a cup of coffee with splenda in it! It helps make me feel full, I get a sweet taste, AND coffee helps speed up your metabolism!
This discussion has been closed.

Categories