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Your biggest fat secret.
What's everyone's fat secret? I had a few. One of them was, I had a draw full of the same underwear. They are black and same brand and style. They were the only underwear that would stay up over my fat stomach and they were the only underwear that I could find that fit without looking like I was wearing a bog catcher haha!…
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Hit a plateau physically & mentally.
I have hit my plateau. :( I really really don't know what to do. I am eating between 1200- 1500 calories a day and I burn about 300 calories from walking in the morning. I will admit I have been a little bit sick for the last couple of weeks and have cut my exercise down to about 3 per week. I know I need to get back up to…
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BMI achievement
So as of today I officially went from an obese BMI to being over weight. Exactly 12 months ago to the day my BMI was 38, now it's 29! Whoo hoo! Any one else happy with their BMI movement?
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Say something to motivate me
I have been so busy with my sons first birthday party that I have fallen off the wagon a bit for the last 4 or 5 days. What is something you would tell me to kick my *kitten* back into gear? (This post is just for good fun, obviously I have not completely fallen off the wagon, I just want to hear everyone's motivational…
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Share you progress or total weightloss to date.
For a bit of fun and motivation. Post like this (just like reddit): sex/age/height [starting weight > weight now = total loss] (time) So for me F/25/5'6 [112kg>86kg = 26kg ] (12 months)
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Awesome community
I posted a topic early asking for everyone's progress or total weightloss! I was absolutely amazed with everyone's results. EVERY SINGLE ONE OF YOU IS AN INSPIRATION. you guys are amazing, I am so glad to be apart of a community that inspires, and amazes me all the time. My motto is, everyday I don't gain weight is a good…
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Not reaching 1200 calories, is it ok.
Ok so I have been dieting for 6 months eating 1200 calories a day. I have noticed lately that I am not quite teaching 1200 calories. The food I eat is very nutritious and a little bit from every food group. I just find a couple of times a week I am falling 50-100 calories under. Is this still ok? I am still losing weight…
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Do you excercise alone or with someone
I am starting to realise that I like to excercise alone. I don't like having to wait around for someone else, or try to work around their schedule. It's easier for me to just put the baby in the pram and go for a walk or a jog when ever I feel like it. Sometimes it's nice when hubby joins me, but I like being by myself! Do…
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Does the time of day we eat affect our weight?
So, I am 25, 170cm and weigh 88kg. I am down from 112 last July when I had my first child!! I have lost 24kgs and counting, and I am actually starting to become fit! I eat 1200 calories a day, but I tend to eat 200 for breakfast, 300 for lunch and anywhere between 300-500 for dinner and the rest is snacks. My meals are…
