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Help!
Hi all, Would anyone be able to have a look at my food and exercise diary, and give me some tips on what i should and shouldn’t be eating and my workout? I just can seem to shake the weight :sad: Thank you :heart:
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Ronnie Coleman, Resurrect PM
Who has tried this?? Pros & Cons please Thank you :happy:
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Hot Yoga..
Has anyone tried this? Pros & Cons please :) Thanks!!
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88 Day's Left.. I need serious Help!!!
I have 88 days left until I leave New Zealand on the 8th of December. I am moving to Brisbane, Australia. I need to lose some serious weight in the next 3 months!! I am trying really hard to lose the weight. but I need help!! Any suggestions would be very much appreciated. I have lost around 6kgs in the last few months,…
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Gym workout
Hi All! I was just wanted to know if anyone had any good Gym based workouts, to get to sweaty. I’m board of my usual routine, and my Gym want to charge me $120, just to write a programme for me... Any help would be much appreciated Thank you :smile:
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Weight loss cheats..
I just turned 20 a month ago, I go to the gym every morning, I work out for at least 45 minutes a day, and then I go to work at an office job, I try to eat good, but it is sooo hard!! I would love to loss about 30kg in the next 6 months! I would like to learn and hear about how other people have lost weight with…
