Gym workout

Sophiem1402

Hi All!
I was just wanted to know if anyone had any good Gym based workouts, to get to sweaty.
I’m board of my usual routine, and my Gym want to charge me $120, just to write a programme for me...

Any help would be much appreciated

Thank you

hongruss

AllPro's Beginner Routine - BodyBuilding.com.

7 Full body movements performed 3 times a week, roughly takes 45 minutes excluding warm up/cooldown, check it out

Russ

Sophiem1402

Thanks