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Movies that scarred you for life (Disturbing Films) #2
Yesterday this was a very popular thread and i thought i'd bring it back for today! The top five most popular Disturbing films were... 1. The Exorcist 2. A nightmare on Elm Street 3. A Serbian Film 4. Audition 5. Poltergeist A lot of these films aren't particularly disturbing but most of the people on the thread saw them…
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Pacific time zone ladies.. 50 to 100lb goals! Seeking :)
I find it helpful to have friends in the same time zone as me.. we have meals at around the same times, finish our diaries at around the same times.. etc.. of course females have a lot of the same problems.. and i like the idea of having people in the same weight class.. we can race! we again have the same issues and we…
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Those of us Young Who feel OLD!!!
i started gaining weight when i was in junior high.. The last time I remember running, jumping.. frolicking... was when i was a little child... Wouldn't it be great to do a cartwheel?? thinking about doing one now, i know i'd faceplant and break my.... god knows what. what are some things you guys are going to do...…
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Daily Nutrient Details... Sugar Intake
I just learned about my daily nutrient details today... i was looking them over and they look pretty good.. but every day, i go over on my sugars.. and i eat so little of them. really two teaspoons sugar in my coffee... 1/3 honey nut cheerieos.. and whatever sugar is hiding in my other diet foods.. feel free to check my…
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Doing this for my son with a severe eating disorder!
my son has prader will syndrome. it's a chromosomal disorder that effects the hypothalamus and makes it so he never feels satisfied or full when he eats.. he will food seek and keep eating until someone stops him.. or worse.. We will have to keep all food out of sight and Lock all the food away. People with PWS also have…
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three must have crackers for weight loss
Wasa crisp n light these are perfect for a toast replacement eaten with egg or tuna and chicken salad. Serving Size 3 slices (17.5 g) Amount Per Serving Calories 60Calories from Fat 0 % Daily Value* Total Fat 0.0g0% Saturated Fat 0.0g0% Trans Fat 0.0g Cholesterol 0mg0% Sodium 95mg4% Total Carbohydrates 13.0g4% Dietary…
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Shirataki noodle stir fry 0 cal noodles delicious!!!
1 pkg shirataki noodles (miracle noodle angel hair recommended) Veggies of choice Chicken pieces Low sodium chicken broth Low sodium soy sauce Lemon juice Boil assorted veggies in chicken broth with soy to taste.. Set aside when tender.. Taking into account on what veggies some may take longer than others.. Carrots take…
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water! i just don't get it enough!
i know water is really important when you are dieting. what happens when you don't drink enough? i really only seem to get one or two 16 oz aquafina bottles a day. is that enough? sometimes i don't think i even get that.. i guess i just don't feel thirsty... i love water.. it's not like i need mio or any flavor in it.. i…
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Don't quit
Motivational poem When you’ve eaten too much and you can’t write it down, And you feel like the biggest failure in town. When you want to give up just because you gave in, and forget all about being healthy and thin. So What! You went over your cals a bit, It’s your next move that counts…So don’t you quit! It’s a moment of…
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who has the iPhone app?
i thought it'd be nice to have a list of the people with the iPhone app.. i'm constantly checking the site on my phone so it increases my activity on the site. I'd like to add more friends active in the community part!
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inspiration to succeed for both myself and my son
i think a site like this, with other people to help and encourage the process, may be just the thing i need to keep things on track this time. i am doing very well this time, for the four days I've been going.. 1200 cal a day.. no problems there. but somewhere along the road, i fall down and can't pick myself up again.…
