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Should I restart CLX again?
Hi, I'm looking for some advice from people who have done chalean extreme. I'm about 6 weeks in but I didn't do any of the cardio. I have not done anything for about a week and have decided I want to do the 5 days a week now but I'm wondering if I should start again or should I just carry on where I am but add in the…
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Anyone just want to loose 7lbs?
Hey! I don't need to loose loads of weight, just 7 lbs. Is there anyone else here with the same goal? We could do a weekly weigh in and b there to support each other! I'm a mum of a 19 month old boy, I work nearly full time and my fiancé works very long hours so I'm pretty much on my own. I love working out and I'm…
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Staying on track when going through a s**t time
Firstly I apologise if I sound negative and I hate to feel negative but I'm finding it really hard to stay on track at the moment. I've been going through a tough time for about 6 months on and off and these last few days have been the worst. Ive even had to take a week off from work and I love my job! The silly thing is…
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3 weeks and 1.5 inches!
Ok so I don't really want to be negative but I seriously need a rant... At myself!! For 3 weeks I have worked my *kitten* off following the turbo fire programme (and loving it) I have established a fantastic work out habit BUT silly me didn't make enough of an effort to eat healthily so as I result I have only lost 1.5…
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Looking for friends 5'7 with 7-10 lbs to go
hi, my name is Dawn and I'm 28. I'm currently 149 lbs looking to get down to 140-143 lbs. Im a mum to a 15 month old boy and I work too. I love to work out and am currently enjoying turbo fire and will be introducing weights very soon. I'm looking for people with a similar goal to myself and who may be up for a little…
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Over indulged
well this weekend I have majorly over indulged! My motivation was flagging last week and now I havnt worked out for 3 days. Dont know why I can't keep motivated! Well im feeling really positive today and im off for a big walk in a bit and I'm going to log EVERYTHING I eat/drink now, clearly that's the best way. I thought I…
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Its arrived!
My turbo fire has arrived! Is anyone planning on starting it tomorrow? I can't wait to do it so gonna read the paperwork today and start at 6 am tomorrow morning!!
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Is anyone planning on beginning turbo fire?
hey! I have ordered turbo fire which should b here by next week. I was wondering if there is anyone else who plans to begin a round within the next couple of weeks? Thought we could buddy up and chat and offer support through it :-)
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I got my motivation back!
Over the past month or so I have really struggled having motivation to eat well and exercise. I had a series of horrible family and partner problems which caused me to feel extremely down. These problems thankfully are no longer and so now it's time to get healthy and feel good again! I love working out because of how it…