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Losing weight all at once?
Today I weigh 147... A month ago I was 155, when I got back on the wagon. I dropped to 152 in the first few days (water weight), then hovered, then in the last week I've dropped almost 5 lbs... I haven't done anything different this past week. It just seems like my results are suddenly catching up with my efforts. Does…
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Mixed Connective Tissue Disease
Hey All, I have an undetermined MCTD which makes exercise difficult due to the joint pain it causes. I was wondering if anyone on here has a similar condition and if so, could you offer any advice for exercises that don't cause pain or accelerate the damage? Thanks!
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Joint Pain While Exercising?
Does anyone around here suffer from joint pain that is aggravated by exercise? If so, any tips on things I can do to minimize the discomfort? The general rule of "if it hurts, don't do it" doesn't apply since literally everything hurts. And to anyone wondering: Yes, I am working with a doctor, I'm just curious if anyone…
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Back on the wagon I go!
Hey y'all, I am new to MFP, but definitely not new to the concepts. I am 5'3", 24 yr old female and in 2006 I was about 135... My goal is to get back to that point. My peak was in 2009 at around 175, that's what I confirmed anyway, it was probably higher though. I got down to the 150's easily enough, but have floated there…
