-
How many calories do you burn in bootcamp??
Hey everyone! I am just wondering how many calories you think you burn in a bootcamp class?? Myfitnesspal says around 500..do you really think its that much for 60 minutes of lifting weights?? He does throw in a bit of running too...any ideas?
-
Lost 18 gained it all back :(
So about 8 months ago I lost 18 pounds on this site, however, due to crappy eating and not exercising I have gained it all back. *sad face :( * So I am back and I hope I can do it again!! Wish me luck :)
-
Whats everyone having for supper??
I am going to have a plain chicken breast with a tossed salad with olive oil and 5 baby potatoes with 1/4 fat free plain yogurt...so good! your turn!
-
Eating at night
I find I eat great during the day but horrible at night! Anybody else have this problem? Any tips??
-
Hot Yoga???
Im about to go try my first hot yoga class and I was wondering if anybody knows how many calories are burned in a 90 minute class? Anybody else try it before?
-
greens plus, vege greens???
Hey! Just wondering if any of you on here have tried any of these or are currently using them? I use both (i recently found out they are pretty much the same thing so I wont be doing that anymore) and love them! They taste pretty gross though..what are your thoughts?
