Whats everyone having for supper??

terrilien21

I am going to have a plain chicken breast with a tossed salad with olive oil and 5 baby potatoes with 1/4 fat free plain yogurt...so good! your turn!

lotrisneat

Mexican Baked Eggs

Basically simmered canned tomatoes, black beans, diced green chilis, onion, and spices. Crack a few eggs on top and bake. Add a sprinkle of cheese and bake a few minutes more.

220 calories per serving

Here's the recipe:
http://kalynskitchen.blogspot.com/2009/10/recipe-for-mexican-baked-eggs-with.html

It's a great meal to have in your arsenal because it's low-cal, plus I personally usually have the ingredients on hand.

lklein

Frittata- ham, spinach, mushroom

phippy102

grilled chiken rice and some steamed veggies

Rubie81

Leftovers: White Rice, beans and baked chicken thigh.

dilansmom

LOL, the same!
grilled chicken, rice, steamed veggies.

chanstriste13

bbq chicken over basmati rice, sweet potato with butter and brown sugar, green beans straight of a can!

SaraEWrig

Haven't decided.

Either 1) leftover crockpot chicken salsa and black beans, lettuce and sour cream in a tortilla or 2) whole wheat pasta with fresh basil and parmesan with roasted asparagus. I'll likely also make a fruit salad - strawberries, apples, bananas and celery tossed with plain yogurt and honey.

sassyg

spaghetti cabonara, salad & probably some bread because i've gotta find 1000 calories from somewhere even after my full day's planned food (incl the cabonara!)

last night we had burgers & oven fries

jonisalie

I had half of a red stuffed pepper (stuffed with hamburger, brown rice and some flax seed meal) and some sauted asparagus.

lotrisneat

I'm getting hungry reading these posts.

Marjorielk

I had a pork chop, dry-fried, and homemade oven fries.

baisleac

Hubby made a Bison Roast yesterday, so I'm using the leftover to make a Bison Curry, with steamed veggies and cous cous.

dababers

A nice big salad with a bunch of imitation crab flakes mixed in for protien. Yum!

astovey

Applebee's Spicy Shrimp Diavolo NOM NOM NOM

HealthyAmyStartsNow

Something thats fairly low calorie cuz I'm running out quickkly today

Serenifly

by hubby's requets

Roasted pork (pork tenderloin roasted)
With
Garlic cloves (for me!)
Sweet Potatoes
Carrots
Brocoli
Onions

and lots of it, them kiwis like they're roast! I still have over 800 cals left for the day - SPLURGE TIME! lol

sassyg

by hubby's requets

Roasted pork (pork tenderloin roasted)
With
Garlic cloves (for me!)
Sweet Potatoes
Carrots
Brocoli
Onions

and lots of it, them kiwis like they're roast! I still have over 800 cals left for the day - SPLURGE TIME! lol

mmmmm yes we do!

Atlantique

I had Rosemary Chicken and Potatoes and a big green salad.

Here's the recipe: http://www.mccormick.com/Recipes/Main-Dish/Rosemary-Baked-Chicken-with-Potatoes.aspx

I sub boneless, skinless chicken breasts for the chicken thighs, which cuts out a lot of the fat. With the chicken breasts, it's 240 calories per serving.

Angierae75

I cooked up some boneless skinless chicken with a ton of yellow onion and some salsa in a pan (with cooking spray, not oil!) and then made some rice (white, but eh, it's what I had) and I am STUFFED.

Soupskin

Tempeh lettuce and tomato sandwich... 2 of them since I worked off 1k calories this morning.

Tamstar1985

homemade miso soup with shiitake mushrooms, tofu, and daikon radish!
pan fried chicken breast with black pepper and lemon juice!
roasted baby yukon gold potatoes

okay, so it's morning here, i just have dinner planned already...

anna_b1

I had Pepper Steak with Vegetables (and added sugar snap peas and mushrooms for extra veggie goodness). I had it without noodles or rice, but the addition of those would have definitely upped the yummy factor.

(It's also already listed in MFP food databank!)

ablueskier

4oz Chicken Breast with Applewood Bacon Salt
2/3 Valleyfresh Steamers Healthy Colors veggies
1/2 cup Bush's Homestyle Baked Beans
1 hamburger bun

robbienjill

Tacos with refried beans

halphord

tonight I treated myself to sushi. One alaska roll (smoked salmon, cucumber and avocado) with a small bowl of miso soup and lots of water. Sooo goood.

amber_hanners

i had a big salad with grilled chicken strips and a yo crunch oreo yogurt with a glass of fresca

Sarahr73

I had a calzone for dinner, one with only 216 calories! I made it with a flatout, reduced fat mozarella cheese, turkey pepperoni, tomato, onion, garlic powder, and italian herbs. It was yummy. Not quite the real thing, but it satisfied my cravings!

marci355

You guys are making me hungry!!!! One shredded pork enchilada, homemade. Yum...

CasTrim

Healthy Choice Cafe Steamer Whiskey Steak in BBQ Sauce with Roasted Potatoes and Veggies... 290 calories

Tree72

I kept it simple tonight and made a wrap. I used a whole wheat pita spread with garlic and chive hummus then added some lovely uncured ham, Havarti cheese, and lots of romaine lettuce.