Whats everyone having for supper??
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homemade miso soup with shiitake mushrooms, tofu, and daikon radish!
pan fried chicken breast with black pepper and lemon juice!
roasted baby yukon gold potatoes
okay, so it's morning here, i just have dinner planned already...0 -
I had Pepper Steak with Vegetables (and added sugar snap peas and mushrooms for extra veggie goodness). I had it without noodles or rice, but the addition of those would have definitely upped the yummy factor.
(It's also already listed in MFP food databank!)0 -
4oz Chicken Breast with Applewood Bacon Salt
2/3 Valleyfresh Steamers Healthy Colors veggies
1/2 cup Bush's Homestyle Baked Beans
1 hamburger bun0 -
Tacos with refried beans0
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tonight I treated myself to sushi. One alaska roll (smoked salmon, cucumber and avocado) with a small bowl of miso soup and lots of water. Sooo goood.0
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i had a big salad with grilled chicken strips and a yo crunch oreo yogurt with a glass of fresca0
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I had a calzone for dinner, one with only 216 calories! I made it with a flatout, reduced fat mozarella cheese, turkey pepperoni, tomato, onion, garlic powder, and italian herbs. It was yummy. Not quite the real thing, but it satisfied my cravings!0
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You guys are making me hungry!!!! One shredded pork enchilada, homemade. Yum...0
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Healthy Choice Cafe Steamer Whiskey Steak in BBQ Sauce with Roasted Potatoes and Veggies... 290 calories0
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I kept it simple tonight and made a wrap. I used a whole wheat pita spread with garlic and chive hummus then added some lovely uncured ham, Havarti cheese, and lots of romaine lettuce.0
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spicy turkey chili with lots of kidney and black beans.0
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Thinned sliced t-Bone steak, onion, green peppers & mushrooms sauteed in pam, sweet potato0
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I made a Weight Watcher's recipe of General tso's Chicken, it is awesome and only 204 calories. I don't follow WW, but I still use some of their recipes.0
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Grilled chicken with garlic, chives and white pepper, Grilled potatoes with Emeril's Essence and green beans
Oh, and I have some calories to spare, so I'm having sweet tea with my dinner instead of water.0 -
AMAZING chicken stir fry my husband made for only 230 calories per serving!!!!!!!!!!!!!!!!!!!0
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BUMP0
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15-Minute Lemon Garlic Chicken with a Mixed Green Salad.0
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pork chow mein0
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Mexican Baked Eggs
Basically simmered canned tomatoes, black beans, diced green chilis, onion, and spices. Crack a few eggs on top and bake. Add a sprinkle of cheese and bake a few minutes more.
220 calories per serving
Here's the recipe:
http://kalynskitchen.blogspot.com/2009/10/recipe-for-mexican-baked-eggs-with.html
It's a great meal to have in your arsenal because it's low-cal, plus I personally usually have the ingredients on hand.
This sounds wonderful!! I will definitely be trying that. I have all those ingredients right now too!!0 -
Bump..some good ideas here!0
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