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Does anyone else?
Does anyone else feel like counting calories is on the verge of driving them mentally insane? Or is it just me ? It also makes me want food more than ever... Thinking of not counting calories but log my exercise and eat healthy?!
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Squats? (Pics please)
Quick question! Do squats really shape or give you more of an *kitten*? I dont wanna lose mine! Can we see some pics please? ????
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Squats Squats Squats
Trying to get myself into squats I wanna keep my *kitten*, Can you guys throw in some squat exercises and some squat result pics? please and thank you :drinker:
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MFP Friends
Just want to say I have great MFP friends ???? Thanks for the support and encouragement! Feel free to add me if you want x
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Insanity or 30DS Results please? (Please show pics)
Hey everyone Im doing the insanity workout, im on day 10 right now so wont show any pics till im officially done, good news is i lost 5lbs in week one ???? has anyone completed insanity 30dayshred or anything else and got good results? Please show pics.. Cheers!
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Insanity
Anybody her doing or has done insanity? What day are you on? Or anybody got results yet?
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Help!
Hey guys Where where my family is nigerian my mum always cooks nigerian meals but i have bo idea what calories are in the food cos she makes it before hand with nigerian ingredients, is it okay to eat? Or shud i just find somethink else to eat :( ;(
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New start
Hey, im starting the insanity dvd tomorrow, any tips?
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Ideas of healthy dinners?
Hey eveyone, Ive been on a diet for 15 days now, and my weigh in is every friday, today i weighed myself and I hadnt lost any weight whereas in the 1st week I lost 9lbs :( Ive been eating the same old boring grilled chicken or fish wid veg and potatoes every single day have no idea what low calorie dinners I could eat and…
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Motivation
Would love some new friends, please add me #motivation
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Inspiration
Adding people for inspiration and motivation because im very unmotivated, I have no friends willing to lose weight and no friends who are willing to go gym with me :( So I hope you guys dont mind me adding you :)
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Friends
Anybody want to be my friend as im new here let us motivate each other cheers x
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I'm New
Hey everyone Im new My names Rachael and Im 21 yrs old Just had a baby few weeks ago and really want to lose all the weight Looking for some new friends and some motivation :flowerforyou: Nice to meet you guys :smile:
