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my half marathon experience
My first half experience at the following link. http://www.myfitnesspal.com/blog/LaraeTX/view/austin-half-marathon-74343
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running headband
Anyone have a dri fit or moisture wicking headband they wear while running that they totally love?
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is it just me or...
It seems like ever since I've lost my weight everyone around me seems to be gaining weight. Are they gaining weight or is it an optical illusion? Or maybe I'm just more aware of others and want to help them?
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found a cool app!
Just wanted to let y'all know I found a very cool...FREE app available on the ipod touch or iphone. It's called Nike Training Club. It has so many different workouts and you can earn personal "rewards" after completing so many hours. I did my first workout tonight and can't wait to explore more workouts. Enjoy!
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i'm a half marathon virgin....have some questions
In 18 days...Feb 20th, I'm running my first half marathon in Austin. Other than the obvious with beans, gum (yes I HAVE to run with gum!, and whatever else I plan on consuming during the run, is there anything else that is non-edible that I need to have with me on the run. As of right now the weather here is in the teens…
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saunas
Can a dry sauna help you lose weight? What kind of positive things can happen from it?
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365 days in a row
Hello everyone! Today marks my 365th day in a row logging in to MFP. I started my journey at 203 pounds, and am now down to 156.9. My ultimate goal is 145 to be reached by the end of July when I go back to visit family. In that year I have become much more confident in myself and I have met a lot of wonderful people using…
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personal trainer question
Right now I'm taking an online class to get my fitness/nutrition certificate, can I become a personal trainer with just that certificate or do I also need to get a certificate for personal training? I would like to just do something out of my house not in a gym or anything. Thanks in advance!
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Marathon Austin, Tx Feb 2011
Anyone else out there training for and planning to run in the full/half marathon in Austin Feb, 20 2011? I've NEVER ran that far before but my training is going to start next Monday.
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chip time or gun time?
Which one do you go by, chip time or gun time? I just found my latest race results online and if I go by my chip time then I PR'd by over a minute?
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MFP Runner's Club....what happened?
Anyone know what happened? I tried to post something but there is no button on there to post a reply. And when I tried to quote someone else's it said the post is locked! Did something happen?
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running and eating
I have been running off and on for the past 4 months or so. I've really buckled down and got serious the past few weeks. It seems like the more I run the less I feel like eating. Anyone else have this issue? Any suggestions? Today I ran 1.68 miles and didn't feel like eating the ribs and sausage my husband spent all day…
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am i doing something wrong?!
For the past week I have stayed at the exact same weight. Yesterday I was 150 under my calories plus I ran in my first 5K. By the way that was a blast! So I get on the scale this morning expecting to see at least 1/2 loss, instead I gained 1 1/2 pounds! I kniw all y'all out there know how frustraed I am about this! What…
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2 pounds in 2 days
i have lost 2.1 pounds in the past 2 days. Don't get me wrong, that makes me very happy, I'm just concerned that it's too much. I have been under my calorie goal for weeks and have started running again. During the past 2 days i'm talking about i ran for 30 minutes one day and nothing the next day, and was under my calorie…
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carnival food...
I'm headed to a carnival, and will splurge a little bit.. I don't know how many of y'all will know what Ribbon Fries are, but I'm looking for the calorie count is on it. I may not really want to know, but I would like to log it. Can you let me know if you find it, thanks!
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central Texas
Anyone from the Temple/Belton area? I really gotta quit procrastinating and get serious about losing weight. I'm getting bigger and more uncomfortable and more disgusted with myself everyday. Looking for someone to join a local gym with me. I wanna lose at least 50 lbs. I have no motivation! HELP!!
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central texas
Hey y'all I'm have a weight loss challenge with a friend of mine. Whoever loses the most Weight by Aug 1st 2010 wins a $30 gigt card to go toward new clothes. Today was the first day I've been on this and am totally stoked about it!! Any motivation and emails are welcome I love meeting new people.
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workout buddy/motivation Temple, Tx
Anyone out there in the Temple tx area? Looking for a workout buddy. Anyone that's not in the area and want to help me get/stay motivated let me know. I need a lot of help to stay on track. Thurs Sept. 15 I'm gonna start the South Beach diet again. I've been on it before but just for a week. I HAVE to do something!!
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fell off for a day
Well today I kinda fell off the wagon. I'm pretty ticked off at myself. We went to the spaghetti warehouse, nothing there is that healthy for you. Then went to a childs birthday party and, yes, had small piece of cake and ice cream. I did so flippin well all week and now I'm beating myself up! I am determined to meet my…