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Week #9 Weigh In June 4th - 10th
ok guys, better late than never. I am working on a new challenge starting on July 5th, anyone interested?
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Week #8 Weigh In May 28th - June 3rd
How is everyone doing? Keep pushing, if your doing great, keep it going, if you have fallen short, buck up and set your mind to success. You are worth it and you can do it!!
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How many of you are still sticking it out???? Rollcall
Don't give up we are coming to the end of April!
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Inspiration
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Week #7 Weigh In May 21st - May 27th
Sorry..running late this week but at least running is exercise right? lol
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Week #6 Weigh In May 14th - May 20th
We are about to the half way mark week wise. Keep going..keep pushing..stay positive!
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Week #5 Weigh In May 7th - May 13th
Hope everyone is doing well. Enjoy the weekend and if weather permits, get out and enjoy the great outdoor!
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Let's set some goals for next week!
Hey guys, for the next few days, lets set some goals to start on Monday for the week. Is it drinking more water? Walking more? Eating more veggies? Tell us and let's check in next week and see how we all are doing. Encourage one another, that's what its all about.
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Week #4 Weigh In April 30th - May 6th
How's everyone doing? Biggest hurdles you are facing.....Go!
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Week #3 Weigh In April 23rd -29th
hey guys, how is everyone doing? I have been so busy this last week. I live in the Houston area and we have been flooding like crazy here. I can't even begin to tell you how much water has come down. Since my daily walking could not really happen, I have been cleaning so hopefully that burned lots of calories also. How are…
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week 2 weigh in April 15 - 22
Good luck everyone! !
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Dinner Ideas
Tonight we had a tomato, bacon and mushroom frittata topped with avocado and watercress.
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Did you exercise today? Tell us about it.
Tell us how you burned some calories today. I did my normal walk this evening but spent the day at the lake with lits if walking. It was a beautiful day
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What would you like to see in this challenge?
Recipes, mini challenges, motivation tips, tell me what you would like to see and lets get it done!
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Sign in and tell introduce yourself!!!
Welcome, tell us why your here!
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Final Weigh in April 1st
How did you do, drop some weight, gain a little, I know it's always hard after a holiday. Too much Easter candy!!! I have the next challenge getting lined up for April 5th - July 4th. I know I have to get back to being serious and get the rest of this weight off. Sweater season is over! lol I will post a link to the next…
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New group for April 2nd through July 4th Link
Hope to see you all there! community.myfitnesspal.com/en/group/113078-drop-20-by-july-4th-starts-april-5th-july-4th
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Starting Saturday April 2nd, not the 5th
Looked at the wrong month and put the wrong date. But like all our challenges you start when you want and weigh in when you want. Thanks to a fellow member for letting me know!!
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weigh in 10 march 11th - 16th
Sorry for being mia. Between helping my daughter move into a new place, decorating it, hurting my back again and my laptop being down its been overwhelming. I'm posting from my phone which to me is hard. Lol I stepped on the scale and I can tell this recurring back pain is allowing me to gain weight. I turn 50 in September…
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Weigh in #8 Feb. 27th- March 4th
Sorry I have been MIA as of late. My daughter finished school and got her second degree, we moved her back home and now she has a job and we are in the process of getting her ready to move to a new place. It's been crazy here. This next week marks only a month left to this challenge, hope everyone is still working on…
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Weigh in #6 Feb. 13th - 19th
Happy Valentine's Weekend peeps! Enjoy a little treat or a nice dinner but remember to exercise also. I nice romantic walk with the one you love, your kids or dog..just get out and enjoy this weekend!!
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Weigh in #5 Feb. 6th - 12th
Super bowl Sunday is tomorrow, plan your food and drink your water. Remember you can have anything you want, just small amounts.
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Weigh in #4 Jan. 30th - feb. 5th
Sorry I'm late. It has been crazy around here. Crazy good not bad. LOL How is everyone doing? Staying on track? Keep it up
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Weigh in #3 Jan. 23rd - 29th
Are you all sticking with it? Drinking more water,, eating healthy food, exercising more? Tell us what your doing to drop the weight
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Mini Challenge #3
I hope you continue doing the last mini challenge and I really want everyone to do this one. For each day starting Monday, I want you to take a post it note and write something uplifting, praise yourself. Just jot down a few words of kindness. something you like about yourself. I don't think we do that enough. When you…
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Mini Challenge #2
Who wants to take part in this one? This week drop one thing that is holding you back, one thing thats not so healthy. If your a soda drinker (diet or real) replace one serving with water, if you go shopping replace that close parking space with one far out in the parking lot so you will walk. So take something not so…
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weigh in #2 Jan. 16th - 22nd
Crazy week of company and far too much eating out. Glad to get on track this weekend. How are you doing?
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Week 1 Weigh in ~ Jan. 9th - 15th
Post your weight anytime this week and let us know how your doing!
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And it begins
Welcome and let's get started, we will have topics each week for weekly weigh ins and monthly. There are no hard set rules, you do what works for you. Weigh in weekly, bi-weekly or monthly. I will post mini challenges along the way, take part in some, all or none, If you have a good challenge set one for the rest of us.…
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Mini Challenge~ Are you ready?
If you want to join I challenge you to add an extra 15 minutes of walking to your exercise at least 3 times this week. If you join this mini, just post below each day you you do it. Good luck!!
