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Stepping Out of Comfort Zone!
Since you are dropping weight have you done anything out of your comfort zone? I just made reservations for my wedding anniversary. It will be our 25th and I wanted something special. I have made reservations for a weekend in March for a nice hotel and a zipline tour. I am terrified of heights but I know this is something…
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Weekly Weigh In #3 Jan. 15th - 22nd
It's about that time again!!!
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Weekly Weigh In #4 Jan. 22nd - 29th
Good Luck everyone!!
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MOTIVATION!!!!!
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Feb. 1st Weigh In!!
Best of luck!!!
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Virtual 5k Results ~ Post Here
Sorry I am late on posting, I've been sick. I look forward to seeing everones results!!
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Weigh in Information and Starting Weight Posting
For those that are new I wanted to give a little information about weigh ins. There are no hard and fast rules here, this is a support group so you can do what works in your life. Some people like to weigh in weekly while others weigh in monthly. Do what works for you. I will post a weekly weigh in topic, you can post…
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Anyone inerested in joining me in a Virtual 5k?
With this virtual race you can walk, use the treadmill or run outside. You can run your race at your pace wherever you like. I would love for everyone to challenge themselves to this. The date is Jan. 25th, that's a Sunday but you can do yours anytime that weekend. Than we will have 3 more in Feb, March and April. That way…
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Challenge Coming to an End! How Did You Do?? Post Final Results Here
Wow, only two more days and this challenge is done. How did you do? Still have more to drop? If so join us for a new challenge: Drop 20 by Easter 2015 ~ Starts Jan. 1st community.myfitnesspal.com/en/group/100881-drop-20-by-easter-2015-starts-jan-1st I love all the support and great advice this group has offered. This next…
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Weekly Weigh In #2 Jan. 8th - 15th
Post your weight and tell us how your doing. Are you struggling? What areas do you think you need improvement in? Is there something we as a group can do to help?
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Workout Videos
I will post a different videos here. If you try them, tell us what you think.
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Recipes? Post Here
I will be posting recipes every week and I urge you do join me. If you make great dish, share it. Give us your recipe, even post a pic if you like.
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Welcome!
This group will start with our first weigh in on Jan. 1!!! Glad your here!
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Spreadsheet or not?
Some people have contacted me about a spreadsheet to have when everyone post their weight and be able to track it easier. My last group had about 1200 people and this one is already at almost 700. Some people weight weekly, some weight monthly and people weigh on different days. Personally if I have the time to sit and go…
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Tips? Post Here
10 Benefits to Drinking Warm Lemon Water Every Morning: There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons…
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Anyone else looking forward to ONEderland?
By the end of this challenge I plan to be under 200 pounds! I have not seen the 100's in 15 years so this challenge is very important to me. Anyone else out there trying to get back to ONEderland?
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Drop 20 by Easter! Starts Jan. 1st
community.myfitnesspal.com/en/group/100881-drop-20-by-easter-2015-starts-jan-1st Come join for motivation, support, tips and recipes. Our first weigh in will be Jan. 1st!
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New group for Drop 20 by Easter, starts Jan. 1
community.myfitnesspal.com/en/group/100881-drop-20-by-easter-2015-starts-jan-1st Link for our drop 20 group that starts Jan. 1st
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Link for the New Drop 20 by Easter group that starts Jan. 1st
community.myfitnesspal.com/en/group/100881-drop-20-by-easter-2015-starts-jan-1st
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Less than a Week Until Christmas!
How is everyone doing? I have noticed postings have slowed down but I hope everyone is still trying to stay on track. I know it is hard, we are all so busy this time of year. Stick with it and if you have stalled over the holidays and still need to drop a few remember starting Jan. 1st we will have a new challenge of…
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Tried on Jeans Today!
I have one pair of jeans that I bought 2 years ago, size 22 that would not even button, much less zip up in June when I started this journey. The other day I put them on and I can slide them on and off without unbuttoning them. WOOHOO. So I decided it was time for a new pair. I went and grabbed a pair of 18 and 20's, tried…
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Anyone else seeing weight loss slowing down?
Since I started the challenge I have had steady weight loss, 10 pounds the first month, 8 pounds the next month and now I have been at the same weight for over a week. I am still staying within my calories and exercising daily. I did read somewhere to eat over your calories for about three days and change up your exercise.…
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WOW December already!!
Give yourself a pat on the back, you are in the process of giving yourself the best gift ever! Health!! Keep going, keep working hard and lets get to our goals!
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6.5 Weeks until the end of the Challenge!
I hope everyone is working hard, staying committed and proud of themselves. If you have 10 or 100+ to lose you are here and that's a step in the right direction. We have 6.5 weeks left in this holiday challenge and I know we can do! I think starting January 1st, I am going to have a new challenge for everyone. maybe…
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Thanksgiving .. How are you going to stay on Track?
With Thanksgiving just around the corner, have you thought about staying on track? This is the hardest time of year with this challenge, we have all the wonderful fall foods, Halloween candy, Thanksgiving meals, holiday parties all leading up to our Christmas weigh in. Just know you can do it. Enjoy the wonderful food and…
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Meet and Greet
Hey everyone, welcome to the group. I hope we all find the encouragement we need along with some fun stories, tips, recipes along this journey of dropping 20 by Christmas. I'm a almost 48 year old mom of 2 great kids, actually young adults and after a wake up call from my doctor I decided its time to drop some weight. I am…
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6.5 Weeks until the end of the Challenge!
I hope everyone is working hard, staying committed and proud of themselves. If you have 10 or 100+ to lose you are here and that's a step in the right direction. We have 6.5 weeks left in this holiday challenge and I know we can do! I think starting January 1st, I am going to have a new challenge for everyone. maybe…
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Who's ready to weigh in Friday?
We have about 6.5 weeks left of our challenge, hope everyone is doing well and working hard!!
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Let's Shake things up! A challenge within a challenge!
Ok, so I was thinking we have a great group here but things need to shake up a little to keep everyone on their toes! Starting Monday let's challenge one another to work out at least 5 days this week. Are you up for it? If you want to do it, just let us know what you do each day. Doesn't have to be extreme, park way out in…
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Over 1000 Members! Are you sticking with the Challenge?
How is everyone doing. Wow our group has grown but I don't want anyone to feel lost in such a large group so make your issues known so we can all come together and try to help. October is quickly approaching and remember to think twice before taking that handful of candy corn. If you don't have the calories for it, or you…
