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My first 5K ever NSV!
I ran my first 5K ever this past Saturday! There are several things about this that I am very proud of; 1. I did it without walking. I had been training for a while and for me this was an important accomplishment. I was not worried about my time since I know that I will be bettering it with 5K efforts in the future (which…
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100 pound loss with pictures
This will not be too wordy since I am not at my goal weight. I promised myself that I would post pictures once I hit the 100 pound loss mark, so here we go. I followed the directions to post pictures as best as I could, so if it doesn't work, well, it doesn't work.:frown: Here are my vital stats; AGE 50 Height: 6'5" SW:…
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It's life. Let's live it.
Life happens. The good and the bad. The problem I had was that I would let both of them cause me to self destruct. When good things happened, I celebrated and ate poorly. When bad things happened, I turned to food for comfort. The pounds kept coming through good times and bad and all of them were wrapped around a messed up…
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Looking for supportive friends
I am hoping to find friends to encourage and be encouraged by them on this journey. I have lost 99 pounds and have another 75 pounds to go, so I am in this for the long haul and would appreciate finding friends who are serious about losing weight and getting healthy. I have and continue to make life long changes to my diet…
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14 months
It has been 14 months since I started losing weight. I started at 384 pounds after a medical crisis and started getting serious about losing weight. MFP shows my weight loss well after I started, so that number is not correct. I wish I had started with MFP but I did not get introduced to this wonderful site until…
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Back at it
So, the past seven months were not terrible, but there was no weight loss either until after the first of the year. This was not a new year's resolution either. I just decided that I was through the "holiday" season and was through with excuses to not loose weight. I started losing weight in January of 2012. My weight at…