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Do you eat hemp?
I was watching a program Saturday morning and they were talking about the benefits of hemp. It wasn't an infomercial - not sure if you have heard of Peter Neilson. He was answering a question about someone who wanted to be vegan but needed protein. He suggested hemp (oil, seeds, powder) and went on to go through the…
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Can't eat eggs
Does anyone have a problem eating eggs. I never noticed it before (pre-paleo) but maybe that may be because I was eating bread, etc at the same time. Now more and more often my stomach burns after eating eggs. Seems especially if I have more than one. Seems odd to me but wondered if anyone has this issue. I like eggs and…
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KEFIR - How do you take yours?
I've been doing more and more reading about kefir and decided to try it. It wasn't too bad. I wasn't sure what to expect. I would like your thoughts on kefir and how do you drink yours? Do you mix it or straight up? The one I bought said you only need a tablespoon or so for the probiotic benefits but I know some of you…
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OK I'm going to say it - beer
I'm relatively new to the paleo/primal world - started eating clean on May 12/14. I was hugely surprised how easily I could let go of breads, pasta, cookies, etc. My sweets are non-existent - no chocolate, desserts, etc. I'm a believer in this lifestyle. But I'm getting a bit discouraged as I'm only down just over 4 lbs in…
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New to Paleo - Recipe Question
I've been looking online for Paleo recipes. I have found one "elena's pantry' which has quite a number of recipes for muffins, etc which uses almond flour. I've never seen almond flour in the store (guess i was only looking at the regular wheat flour). Can some of you experienced in paleo let me know that you would use…
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looking for Zumba comments - ordered DVDs
I ordered the DVDs on the infomercial - hope they are as much fun as they look. Anyone tried Zumba?
