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Herbal life
I have been on it for a little over a week and love it. But a friend of mine literally bloats right up and gets nauseous she tried taking a lactose pill and nothing ! Any suggestions?
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Heavy lifting??
People are saying that a little heavy lifting will help with stomach skin that is stretched out and floppy. What kind of lifting should this be? How is lifting with arms going to help with a belly?
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Jiggly Fat
Ok, so I have only lost 3 lbs. but instead of my stomach being fat and hard...(I always look like I was pregnant) Its now reallllly jiggly and loose... I think it looks a lot worse... whats going on?
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Chia seeds
I am thinking about adding chia seeds to my diet, i hear that when they sit for 10 min and they become a gel, and once you drink them it does wonders for your diet. anyone have any personal experience?
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Scales
Does anyone know which type of scale is the best for accurate weight? Is it the digital, or the other one..
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Rewards
So I am going to the cheescake factory for dinner tonight, because I finally lost 10 lbs! now what I WANT is one alcoholic beverage, a steak with mashed potatoes, and a piece of cheesecake...IS THAT WAY TO MUCH FOR A REWARD ALL IN ONE NIGHT?!!?
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Pizza
UGHH pizza is my all time favorite food! and a friend of mine came over and was hungry and ordered a pizza...I did not have one bite!!! and I made her take it home with her..now all I want to do it order pizza :( I need to get past this craving
