-
Restaurant Eating ~~~ Crazy!
I do not like to eat out. However, on the weekends I like taking my boys out to eat and to the movies. I try to find a place where I can eat (I am a vegetarian).... We went to Applebee's yesterday and I had a great meal that was only 300 calories but the sodium was through the roof. Last week, I had food at a restaurant…
-
When to give up the baggy clothes.
Yes, baggy clothes make you look bigger. I have dropped a couple of sizes.....started before MFP......Don't want to buy NEW clothes at retail prices....don't know how long I can wear them with all my success :) ~~ So, what do you do?
-
250 grams of fat in a Morning Star Garden Burger?
I was floored. Then I looked it up on the internet and it said 3-4 grams of fat. Two choices on this site said 250?? How does one report that to have it removed. Luckily there was three entries and I found the appropriate one.
-
Is it normal
Is it normal to lose weight quickly the first month and then begin to slow down especially if you added exercise to your routine?
-
bad binge!! omg....I feel so ashamed.
I started 30 days ago and lost 11 pounds. Last night I ate 9 cookies (250) each!!!! I feel so ashamed! I felt out of control! OMG...now I wonder if I'll ever make it. I'm so mad at myself.
-
I KNEW starting to EXERCISE again would cause weight GAIN
I am sooooo discouraged today. I was exercising at least 4 times a week and eating healthy and not losing a pound. I started MFP and calculated calories and have stayed on track. I had some dental work and a migrain and stopped exercising because of the pain. The weight started to fall off. NOW, I started to exercise…
-
Does anybody else get up after midnight and eat?
Some nights, I get up and eat. I still log it it. My doctor put me on Metformin and said that should help. She said I was having an insulin spike at night. It worked for about 10 days. I have been super stressed lately and attribut it to that or the sleep meds I'm on (ambien). I'm a mess. :/
-
I've been sick..could not exercise
I've been walking two brisk miles every morning before work for the past two months or so. I was not tracking my food, but ate healthy. I did not lose weight. In the past 10 days I started tracking on this site, have not exercised and lost three lbs. in one week. I have not walked in almost two weeks. I'm affraid it is…
