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Zumba collection????
Just wondering from the collection of Zumba Videos, Wich one would make you really break a sweat?? Was thinking of buying one, Instead of buying the whole collection. I have the ps3 Video and i love it, but was hoping on trying the actual workout video since i heard alot of good reviews. Thank so much MFP friends…
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panda express info???
hello everyone does anybody know what the calories on 1/2 a cup of steam rice ?? Can't seem to be able to figure it out. I know that the single one cup minute rice is 200 cal. Would the calories apply the same to any white rice??????????????? Help!!!
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School Queation????
Hi everyone...:flowerforyou: So my queation really is off our whole weight subject, But i wanted to know if anyone new how the process of class registration, meaning the dates the system of the school gives out to register works. Why do some people from community college have more priority than others when the dates are…
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Swimming??????
Is swimming considerd exercising??? Just curiouse couse for some reason i had hit a plateau for about a month and 1/2 and since summer hit i started going to the swimming pool and just like that i lost 2 pounds so far soo i guess that is my queation. Do you guys think the swimming has help to kick in my movement once…
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Loosing weight is driving me crazy!!
So i hit a plateu for about a month. i worked out 4 days a week for 40 minutes and the scale would not move. Then we hit memorial weekend this past week. And ofcourse i ate more than usual passind my calorie intake for about 3 days in a row. I mean there was a BBQ everyday that weekend.So anyways long story short i…
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Frustraded.....
Its been about a week and my weight hasn't moved..:sad: I was doing soo good to, but now everything is at a stand still. I eat right and exercise 4 times a week and yet my scale doesnt move. How long does a plateu last anyways?? So frustrated with this whole thing! So now that i got my complaining out of the way..Does…
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Should i worry????
Hello friends!!! I guess its been alittle over 2 weeks and i havent lost anything. I have lost inches, I usto wear a size 12 in pants and im down to size 10 :) )))) Very happy about that. But with my weight i was hoping i would keep droping steadily. But i guess my body has other plans for me in that journey. I guess my…
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Breaking out.......HELP!!!!!!!!
Im having this horrible dilema, Since i started working out 40 something days ago 4 to 5 days a week my back has totally broke out in blemishes/pimples. Its horribly disgusting and looks bad. Cant even wear my hot weather tang tops....:cry: Dont know what to use to try atleast making them look not as bad. I wash and scrub…
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KIND OF CONFUSED ?????
So me and my son were wondering wich scale is better and more affective on weighing somebody. I have a digital and regular one, the digital says one number when we way our selfs and the regular scale says another but its 5 pounds less than the digital one. Which one is right???? Ofcourse i rather go with the one that says…
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Queation regarding Hunger?????????
Well let me start by saying from the beggining That maybe this might be a very dumb queation But i thought what the hell ! there must be a answer to this dilemma im having....So here goes! I tend to always have dinner around the same time 5/ 5:30 pm. I have my dinner in good portions, so i always feel full. But 10 minutes…
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how often do u weigh in??
i started about 2 weeks ago not sure if i should weigh my self in every week or every month wich is the best way??:smile:
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coffee addict
queation?? they say that snaking after 8 pm is not a good idea at all wich i dont but! is coffee considerd a snack couse i drink one every night before going to sleep wich is way after eight no sweet bread no cookies just the coffee by its self, with out going over my points ofcourse never go over my 1200,, what do u guys…
