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Background: Dressing for work is getting more and more challenging every day. I've dropped between 2 and 3 pant sizes since my surgery (GBP on 11/19/12), don't have any 'skinny' clothes in my closet, …
Has anyone tried coconut sugar? My mom swears by it (she wants me to stop consuming Splenda) and wants to make ice cream with it that she thinks I'll be able to eat. I tried to do some of my own resea…
I'm 4 weeks post-op and am experiencing a sharp pain on my lower left side. It is always worse at night and I mostly feel it when I'm changing positions (sitting to standing, lying to sitting, etc.) o…
I'm 4 weeks out and in the middle of stage 4 (mushy foods). I am SO tired of eating, essentially, baby food all of the time. :( I try to mix it up so that I'm not eating the same thing over and over a…
Has anyone had any luck with eating Indian food after WLS? I'm still in the mushy food stage and am trying to think of some ideas for going out to dinner with my Husband. Most Indian foods are the rig…
Has anyone tried Couch 2 5K? I still have about 7 pounds to lose before meeting my pre-surgery goal and I decided that I really need to focus on following a regular exercise routine. My husband has de…
I'm still in the beginning of this whole process and am currently researching different vitamin/protein options. I've found dozens of protein shakes, vitamin D, and vitamin B12 options but haven't bee…
Is anyone else struggling with being embarrassed to tell people about having bariatric surgery? My psychologist and team have told me that I shouldn't be and deep down I know that I shouldn't be - but…
