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Subject: Financial Planning
Dan was a single guy living at home with his father and working in the family business. When he found out he was going to inherit a fortune when his sickly father died, he decided he needed a wife with which to share his fortune. One evening at an investment meeting he spotted the most beautiful woman he had ever seen. Her…
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Subject: Oil Change - Men vs. Women
Oil Change instructions for Women: 1) Pull up to Jiffy Lube when the mileage reaches 3000 miles since the last oil change. 2) Drink a cup of coffee. 3) 15 minutes later, write a check and leave with a properly maintained vehicle. Money spent: Oil Change: $20.00 Coffee: $1.00 Total: $21.00 ========== Oil Change instructions…
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Flax seed
I kept reading about flax seed on this site so when I was at the store yesterday, I decided to get some. I put some in my yogurt last night and it was quite good. I left it at home since you have to refrigerate after opening. I'm going to get some more to keep at work. Thanks to everyone who suggested flax seed as a source…
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Water
I've decided to cut out the middle man (or in my case woman) when it comes to drinking water. I'm going to just put water in my water bottle, go into the bathroom and empty it into the toilet. That's where it all ends up anyway. :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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Doin' the happy dance today!
After being on a plateau for about two months, and gaining another pound after Thanksgiving I finally broke the dreaded plateau and lost another pound. I finally hit the 147 mark. Ok, actually 147.8 but 147 none the less. So here's my happy dance. :happy:
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Well what do you know!
I may not be losing weight (stupid plateau!!) but doing all that strenous exercising on my XL glider seems to be getting rid of some of the cottage cheese on my inner thighs. WOOHOO!!! :happy:
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Skinny?
This morning one of my co-workers told me if I get any skinnier, they wouldn't be able to see me. :happy: Made my day, especially since I actually gained back a couple pounds over the weekend. :grumble: Oh well, back to the exercising. Still it was great to get the compliment. :happy:
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Special K Bar
My word those things are delicious!! I'm eating a blueberry one for morning snack and it is sooooooooooo good! And only90 calories. Kinda small though but really good. :happy:
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Sticky missing
Did anyone else notice there's a sticky missing? Where did it go? Just curious because I always notice there are four stickys when I open the community thread and now there are only three. :huh:
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CHECK OUT MY TICKER!!!
I lost another pound!! I'm so excited! For the past month, it's shown 29 pounds lost. Now it's 30 pounds lost. WOOHOO!!! YAY ME!!! :happy: :happy: :happy:
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Exercise for people over 50.....
Exercise for people over 50..... Begin by standing on a comfortable surface where you have plenty of room at each side. With a 5-lb. potato sack in each hand, extend your arms straight out from your sides, and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you'll find that you can…
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OT: Why women LIE
Why women LIE! One day, when a seamstress was sewing while sitting close to a river, her thimble fell into the river. When she cried out, the Lord appeared and asked, 'My dear child, why are you crying?' The seamstress replied that her thimble had fallen into the water and that she needed it to help her husband in making a…
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Recipes
I just wanted to say I love this recipe site! I have so many wonderful recipes. Who knew eating healthy could taste so good! :bigsmile: Thanks to everyone. :flowerforyou:
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WOOHOO!!! SWEATIN' TO THE OLDIES
I just finished working out to my Sweatin' to the Oldies tape and when it was over I realized I did the whole thing without taking a break! Several years ago I used to have the tape and I would have to take a break after each song. I should have worn my hrm so I would know how many calories I burned. Oh well, I'll wear the…
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Message from my daughter
My daughter (amylynne26) sent me a disturbing e-mail. I don't think she can sign in to MFP at her job so she told me I could post it on MFP if I wanted to. This is the e-mail: "A woman I used to work with died in her sleep last night. Her grade school aged children found her this morning, and couldn't wake her up. She was…
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I'm having Raspberry Cheesecake for dessert
It's Yoplait light fat free yogurt. 110 delicious calories. :happy: Yummy!!! I looooove :heart: the Yoplait yogurts! :bigsmile:
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Got my son on here.
My son just joined MFP. He posted on the introduce yourself site. He's s_dali as in Salvadore Dali. :laugh: Now I have my whole fam on here. :bigsmile:
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WOOHOO!!! Gonna be an exercisin' fool now!!
Just received my Sweatin' to the Oldies tape that I ordered from E-bay. Can't wait to get home and start exercising with it. Downstairs neighbor will probably come pounding on my door. Sorry can't hear you knocking because of the music. :laugh: :laugh:
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I DID IT . . . for now
I got down to 150. Actually 150.8 but 150 nevertheless. My dd set a goal that whichever one of us gets to 150 first the other has to buy the winner a new outfit not to exceed $40.00. I won!!! :happy: I'm sure the weight loss is because I'm sick from a cold, but I did it anyway. Now after I get better, I just have to not…
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THIS ONE IS PRICELESS
I received this from the husband of a co-worker. THIS ONE IS PRICELESS Some people understand life better, and they call some of these people "retarded"... At the Seattle Special Olympics, nine contestants, all physically or mentally challenged, assembled at the starting line for the 100-yard dash. At the gun, they all…
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Gotta go gotta go gotta go right now
I'm just a peeing machine! :laugh:
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YAY ME!!!
I've been wearing a size 16-18 tops and noticing they were kind of loose on me. A while back I ihad bought a couple size 12-14 tops and put them in my closet until I could fit nto it. I tried one on this morning and it fit perfectly. I'm so excited! WOOHOO!!! :happy: :happy: :happy:
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I FINALLY DID IT!
After weeks and weeks of not being able to get below 153's, this morning I finally weighed in at 152.6! Woohoo!!! I know it's only one day and tomorrow I'll probably be back up in the 153's but I'm so excited!!! YAAAAYYYYYY
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Another one bites the dust
It's so weird how so many people are disappearing. Do you suppose they're deactivating their accounts on purpose or is there a glitch somewhere?
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Stupid funny question
This is a stupid funny question my sister texted me. :laugh: If an ugly guy could pee pepper spray, would that make him a hot guy? :laugh: She cracks me up. :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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Internet service
WOOHOO!!! I have internet service now so there's no excuse for not tracking my evening and weekend foods. Don't quite know how I'm going to pay for internet service every month but I have it. :ohwell: I'm so excited! Now I won't have to go through MFP withdrawals on the weekends. :bigsmile:
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I CHEATED AND I'M GLAD I TELL YA!
Yes, I had a piece of spice cake with cream cheese frosting and a big scoop of butterfinger ice cream last night for my son's 22nd birthday. That was the kind of cake and ice cream he wanted. I know it was wrong but the first helping was so good I decided to have a second helping. :bigsmile: Today, back on the wagon.…
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I CAN'T BELIEVE IT!!!
I'm into a size 12 jeans now and they're not even too tight. HOLY COW I CAN'T BELIEVE IT!!!! I'm so excited!! I started on this new life style change and MFP wearing a size 18 women's jeans now I'm down to a size 12 misses. Who woulda thought it! :happy: :happy: :happy: :happy: :happy: :happy: :happy: Just wanted to let…
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I'M SO MAD!!!
:mad: :mad: :mad: I just dropped my lunch on the warehouse floor and there is no where near to buy something for lunch without driving and I don't have a car. I feel like cussing but I can't because I'm a Christian. So it's eating out of the snack machine for me today . :mad: :mad: :mad: :mad: :mad: :mad: :mad:
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I RESISTED!!!
So someone brought mini blueberry muffins to work. I went out to the frig to get my grapes for snack and their they were . . . . those cute little delicious mini blueberry muffins. I said to myself, I can have one if I count in the calories. So I looked at the calories and they have 180 calories (or 160 or something like…
