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How long?
Have you been single? When did you start dating again after your last breakup? Which route did you go when beginning down the dating scene again? I left my ex about 5.5 years ago, I had already planned on leaving (I was in a state that was not close to my 'home', where all my friends, family and support were) and found out…
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Who knew?
Eating marinated chicken, beans, sauteed onions and spinach with some raw broccoli would qualify me as "a health nut"... Hahahaaa!! That's gotta be the best comment made to me since getting back into things. (the cafeteria owner has had to work the register for the past week and I don't think she likes it much that I'm not…
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Quitting Smoking
I'm not entirely sure where to put this post... Figured here is as good a place as any. Has anyone had success in quitting smoking While losing weight? I'm taking baby steps here and doing one thing at a time, but I'd like to start getting revved up to begin attacking my last Bad habit! I'm not in to sabotage myself…
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Getting ahead of myself.. but
So this eating well, cooking well, exercising thing seems to be sinking in finally (I hope!) and before I realized it, I had made 3 recipes from my new cookbook over the weekend! (prior to now I've "Never had the time" to cook) I actually did Really well over the weekend, which is the toughest part of eating right for me.…
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Too much?
Can you drink too much water that would keep you from losing weight? Might be a really dumb question, but I'm curious. I know you can physically drink too much water to be dangerous to your health, but my question is more... I've been drinking roughly 11 (8oz) glasses of water a day. I also have 2 cups of coffee and a…
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Dumb cooking/nutritional type question
Ok, so last night I made a plain old chicken brest in the crock pot. 1 chicken breast, 2 cups of low sodium chicken broth and italian seasonings. When counting the calories in that... how do I do that? Is that just essentially boiled chicken that's shredded? I could use the plain shredded chicken in the database, no?…
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HRM
Which one do You recommend?
