As I've lost weight I still notice that the calories I burn during my workouts has not decreased at all. Wouldn't they decrease slightly if I'm not as heavy? Is there something I need to change to make it more accurate? Thanks in advance.
And go!
How many calories does frying food in vegetable oil typically add? (Ballpark figure)
I WILL loose the last 7 lbs of baby weight by the end of March. 'Nuff said. 41 weeks putting the weight on, 41 weeks to take it off.
Are there any CRonies here? I have some general questions...
I've started back to my routine again after a 3 week vacation. Halloween was the last straw - my diet was scarier than any of the costumes I saw. I woke up early this morning and ran 3.5 miles and I WILL BE HEALTHIER.