We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Question about calories burned:

Cassaaaaandra
Cassaaaaandra Posts: 184 Member
edited December 2024 in Fitness and Exercise
As I've lost weight I still notice that the calories I burn during my workouts has not decreased at all. Wouldn't they decrease slightly if I'm not as heavy? Is there something I need to change to make it more accurate? Thanks in advance.

Replies

  • omma_to_3
    omma_to_3 Posts: 3,265 Member
    Yes, the calories burned should decrease as you lose weight. Are you just using MFP? Some people say it takes your weight into account, but I personally don't think it does. So if it's not reducing your burn after losing 20 lbs., I would say it's not taking weight into account.
This discussion has been closed.

Categories