-
Help! My diet sucks....
I love working out.... And I have no problem doing it either. I love the adrenaline feeling and the burn on my body..... But I can't stop eating crap!!!!!!! I give into cravings all the time and I can't get myself to eat healthier..... Anyone "been there done that" and can give me some advice???? Thanks, I need it.....…
-
High Blood Sugars and Being Sick
Does anyone else experience high blood sugars when they are sick? I'm T2 and I have bronchitis right now.... I've had FBS in the 200s and before/after meal BS in the 190-235s. I've called my doc and he says to just ride it out until I'm over it. I can't go on steroids for the bronchitis because of the already high numbers.…
-
Januvia vs Onglyza
So my doc switched me from januvia to onglyza.... it's much cheaper (I was taking Janumet and it was costing me about $250 a month) and he thinks it will work better for me. I just had my A1C tested and I haven't heard back yet. Has anyone taken Onglyza or takes it now??? What are your thoughts?? Any side effects I should…
-
Wheat Belly and Body for Life recommendations
So I went to my doc today to see if there was anything medically wrong since I've been dieting and exercising now for almost 4 months with no results. A little background story in a nutshell.... I'm 28 years old and I have diabetes, high blood pressure, and high cholesterol. So.... he looks at my food and exercise diary.…
-
Help!
Hey guys and gals... looking for a little motivation and encouragement here.... I'll make my background story as short as possible. In Nov of 2007 I was diagnosed with T2... I started off on Metformin 500 mg twice a day. I was a strict NO carber for that first month and lost over 15 lbs. Gradually I fell of the horse... I…
-
Nighttime Carb cravings....
Ok, I've run out of ideas for nighttime carb cravings... anyone have some new ideas for me to try???
-
Calories vs Carbs
OK so I have a dumb question.... I've done low carb before and lost a TON of weight... now I'm doing low calorie and my blood sugars are all over the place and I haven't lost much. How do you count your calories on MFP if you do low carb? I'd like to go back to the low carb lifestyle, but I also like keeping track of…
-
Getting Discouraged...
I'm getting frustrated with no results.... I work out everyday, I've cut calories and carbs and increased my protein intake, and started taking supplements..... with NOTHING! I keep yo yo-ing between 205-209 lbs. Anyone have any suggestions??
