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Hope I'm not too late...
to join this group. I am at my wits end as I have osteoarthritis and the pain is unbearable some days. This week has been very bad as the cold weather has hit hard. My name is Kate and I just found this group. It is nice to know that there are others with this condition. On top of the arthritis I have diverticulitis and a…
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Getting married
I am getting married in May 2013 and would like to lose another 20 lbs at least. I have been slacking off recently and not exercising the way I need to. I am hoping the couple groups I have joined starting in January will give me the a** whoopin I need. This is my second wedding and we are both widowed, but have been…
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Why Why Why!!
Does plain raw celery have so much sodium? It is a root veggie is it not? So how does it contain sodium? Any one have the answer?
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Is anyone still....
wearing their larger clothes (sweaters) even though you know you have lost inches? I still wear my huge sweaters, I'm not sure I can break the habit. I have went from size 3x to a xlg and still go for the biggest sweaters I can find. Maybe it is a feeling of insecurity of putting that smaller size on.... scared I will…
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Popping elbows
When ever I do upper arm exercises my elbows pop, it hurts when it first happens and then feels like a relief. They pop about 3-4 times during the exercise. This happens when I do push ups and any exercise that uses my arms.
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I'm going to...
post under this thread as I'm not a success story yet. But I do want to tell you how proud I am of myself as I have hit the happy land of Onderland. I have been fighting those dreaded last few pounds for a month now. I would get to 201 and boom back up to 203-205 this seemed to go on forever. I want to thank all the…
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Arthur kicks my butt!
My arthritis is so bad right now and my weight is slowly climbing the wrong way as I can't do the exercise I need to to keep going. My legs & hips are aching so bad it hurts to walk. Not motivated right now. Any suggestions? Thanks in advance.
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Fruits and Veggies....HELP*
I have been eating tons of fruit and veggies with my meals and making home made everyday. I have not eaten out in two weeks. I lost a lot of weight the first week and a half. but now I am up a pound one day and down a pound the next. I eat between 1200 and 1400 cals a day but see no results..what I do see that is alarming…
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*Strick no food for 3-4 days
Any suggestions on what to have when food is restricted? I have a bad bowl infection and doctor said no solids for up to 3-4 days. I just started this program and was doing very well until this setback. Please any suggestions would be great.
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What's the deal with Celery??
Does anyone have any ideas for celery besides chicken salad, soup and eating it raw?? I like celery not sure what to do with it.
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*Too Much Sodium
Omg I still am consuming too much sodium, any suggestions?
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New kid on the block
I'm new to this site and have no idea how to find things yet, but i will learn. I was born in 64 and need to lose 70 lbs.
